Julie has just completed an exercise confidence survey as part of her initial
consultation. She indicated that she has low confidence in her ability to stick with
an exercise program after a long, tiring day at work. Which of the following
strategies would be the BEST option for enhancing Jul...
✓ :~~ "While some research shows that creatine may enhance muscular
performance, it would be best for you to discuss supplementation with your
physician prior to taking it."
Larry is a client with whom you have been working for the past three months.
During that time, he has cancelled or failed to show up for approximately 20% of
scheduled workout sessions with you. Recently, Larry's work commitments have
increased and he informs you that he will not be exercising until his work load
decreases. In which stage of the transtheoretical model of behavioral change
would Larry CURRENTLY be categorized?
✓ :~~ Contemplation
Which of the following provides the BEST assessment of acceleration and speed?
✓ :~~ 40-yard dash
What is a diabetic client MOST likely to experience if he or she takes too much
insulin prior to an exercise session?
✓ :~~ Hypoglycemia
When performing initial cardiorespiratory fitness assessments with a client who is
taking a beta blocker, which of the following medication-related effects SHOULD
be expected?
Master01 | September, 2024/2025 | Latest update
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