100% satisfaction guarantee Immediately available after payment Both online and in PDF No strings attached
logo-home
Previously searched by you
Previously searched by you
logo
ACE Personal Trainer Questions & 100% Correct Answers $13.79   Add to cart
Quickly navigate to
Preview
  2.  
  3. ACE
  4.  
  5. ACE

Exam (elaborations)

ACE Personal Trainer Questions & 100% Correct Answers
 10 views  0 purchase
  • Course
  • ACE
  • Institution
  • ACE

Planning ahead and being prepared :~~ What is the most important tool when dealing with a client who is at risk for relapse? Rapport :~~ The foundation of the ACE Integrated Fitness Training Model Rapport Stage :~~ The personal trainer sets the scene for establishing understanding and t...

[Show more]

Preview 4 out of 153  pages

Document information

  • September 9, 2024
  • 153
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers

Subjects

  • ace personal trainer questions 100 correct ans
  • planning ahead and being prepared what is th

Written for

  • ACE
  • ACE

Seller

avatar-seller
ExamArsenal

Reviews received

Content preview

1 | P a g e | © copyright 2024/2025 | Grade A+




ACE Personal Trainer Questions &
100% Correct Answers
Planning ahead and being prepared

✓ :~~ What is the most important tool when dealing with a client who is at

risk for relapse?




Rapport


✓ :~~ The foundation of the ACE Integrated Fitness Training Model




Rapport Stage

✓ :~~ The personal trainer sets the scene for establishing understanding and

trust




Physical appearance, facial expressions, attire & self-confidence


✓ :~~ Factors that influence clients' first impressions




Sense of caring, respect, clear communication & professionalism

✓ :~~ Characteristics of positive experiences with personal trainers




Voice quality




Master01 | September, 2024/2025 | Latest update

, 2 | P a g e | © copyright 2024/2025 | Grade A+


✓ :~~ develop a voice that is firm and confident to communicate

professionalism




Hand gestures

✓ :~~ fluid hand gestures while explaining something and when listening

hands should be quiet




Investigation stage

✓ :~~ gather information such as medical concerns, fitness assessment

results, body weight & exercise history




Investigation stage

✓ :~~ Use this stage not only to learn about a client's current health & fitness

but also to understand and client's exercise likes and dislikes




effective listening


✓ :~~ Occurs when you listen to a client carefully, empathetically and with

an open mind, trying to put yourself in their shoes




Specific




Master01 | September, 2024/2025 | Latest update

, 3 | P a g e | © copyright 2024/2025 | Grade A+


✓ :~~ Goals must be clear & unambiguous, stating specifically what should be

accomplished




Measurable

✓ :~~ Clients can see whether they are making progress




Attainable

✓ :~~ Goals should be realistically attainable by the individual client




Relevant


✓ :~~ Goals must be relevant to the particular interests, needs and abilities

of the individual client




Time bound

✓ :~~ Goals must contain estimated timelines for completion




SMART goals

✓ :~~ Specific

Measurable

Attainable

Relevant




Master01 | September, 2024/2025 | Latest update

, 4 | P a g e | © copyright 2024/2025 | Grade A+


Time-bound




Process goal


✓ :~~ A goal a person achieves by doing something, such as completing an

exercise session or attending a talk on stress management.




Product goal

✓ :~~ something achieved, like weight loss or a resistance lifted on a

strength training machine




Feeling more energetic & less stressed

✓ :~~ Additional goals clients might not think of




Motivational interviewing

✓ :~~ a method of speaking with people in a way that motivates them to

make a decision to change their behavior; may help clients feel the need to

become more active and make a decision to start exercising




Goal of motivational interviewing

✓ :~~ Create awareness in clients that a sedentary lifestyle will likely cause

health problems




Master01 | September, 2024/2025 | Latest update

The benefits of buying summaries with Stuvia:

Guaranteed quality through customer reviews

Guaranteed quality through customer reviews

Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.

Quick and easy check-out

Quick and easy check-out

You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.

Focus on what matters

Focus on what matters

Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!

Frequently asked questions

What do I get when I buy this document?

You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.

Satisfaction guarantee: how does it work?

Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.

Who am I buying these notes from?

Stuvia is a marketplace, so you are not buying this document from us, but from seller ExamArsenal. Stuvia facilitates payment to the seller.

Will I be stuck with a subscription?

No, you only buy these notes for $13.79. You're not tied to anything after your purchase.

Can Stuvia be trusted?

4.6 stars on Google & Trustpilot (+1000 reviews)

82871 documents were sold in the last 30 days

Founded in 2010, the go-to place to buy study notes for 14 years now

Start selling
$13.79
  • (0)
  Add to cart