Both vitamins and minerals play an essential role to your body's health. - Answer True
Select all that apply.
Which of the following are reasons why vitamins are essential to good health? - Answer * Without vitamins the body could not grow.
* Without vitamins the body could not repair ...
Vitamins and Minerals And All Correct
Answers.
Both vitamins and minerals play an essential role to your body's health. - Answer True
Select all that apply.
Which of the following are reasons why vitamins are essential to good health? - Answer * Without
vitamins the body could not grow.
* Without vitamins the body could not repair damaged tissue.
* Without vitamins the body could not produce energy.
* Without vitamins the body could not protect itself from infection.
Match the following items.
1. Water-soluble vitamins
2. Fat-soluble vitamins - Answer 1. Vitamins that are stored by the body for only a short period. They
should be taken daily.
2. Vitamins that do not need to be ingested daily.
Vitamins work with _____ to initiate chemical reactions within cells. - Answer Enzymes
What is the best way to get the right amount of vitamins needed from proper growth and development?
- Answer Eat a variety of foods that are high in vitamins every day.
There are 13 _____ used by the body to maintain health. - Answer Minerals
_______ are needed by the body in large amounts in order to maintain good health. - Answer Macro-
elements
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