CMPC Exam Review Questions With
100% Correct Answers
Resonance-CyclicaliProcessi-iCorrectiAnswer-
Goal:iAchieveiaiseamlessifitibetweeniinternaliselfiandiexternalienviron
ment
Process:iDream->iPreparation->iSetback->iObstacles->iSuccess-
>iRevisitiDream
Cognitive-BehavioraliProcessi-iCorrectiAnswer-
Goal:iIndividualibecomesiawareiofiownithoughtsiandibehaviorsi
Process:iIdentifyihowisituations,ithoughts,iandibehaviorsiinfluenceiemo
tions;iandiimproveifeelingsibyichangingidysfunctionalithoughtsiandibeh
aviors.
Acceptance/MindfulnessiProcessi-iCorrectiAnswer-
Goal:iDevelopigreateripsychologicaliflexibility
AffirmationiStatementsi-iCorrectiAnswer-
positiveistatementsithaticanihelpiyouitoichallengeiandiovercomeiself-
sabotagingiandinegativeithoughts
Reflectingi-iCorrectiAnswer-complexiprocessiofiwhichiself-iobservation
, Systemsitheoryi-iCorrectiAnswer-Focus:iTheiunderstandingiofitheiwell-
beingiofitheiwholeiorganism.i
Studiesipatternsiofiinteractionsiandiacknowledgesitheiwaysiindividualsi
areiaffectedibyitheirisurroundingirelationships.
Solution-focusediBriefiTherapyi-iCorrectiAnswer-
conversationiisidirecteditowardidevelopingiandiachievingitheiclient'sivis
ioniofisolutions
Trans-theoreticaliModeli(StagesiofiChange)i-iCorrectiAnswer-
Focus:idecision-
makingiofitheiindividualiandiisiaimodeliofiintentionalichange
Health-BeliefiModeli-iCorrectiAnswer-
Focus:iguideihealthipromotioniandidiseaseipreventioniprograms.i
Itiisiuseditoiexplainiandipredictiindividualichangesiinihealthibehaviors.
Perceivedisusceptibilityi-iCorrectiAnswer-
Thisirefersitoiaiperson'sisubjectiveiperceptioniofitheiriskiofiacquiringianii
llnessioridisease.iThereiisiwideivariationiiniaiperson'sifeelingsiofipersona
livulnerabilityitoianiillnessioridisease.
Perceivediseverityi-iCorrectiAnswer-
Thisirefersitoiaiperson'sifeelingsionitheiseriousnessioficontractingianiilln
essioridiseasei(orileavingitheiillnessioridiseaseiuntreated).iThereiisiwidei
variationiiniaiperson'sifeelingsiofiseverity,iandiofteniaipersoniconsidersit
100% Correct Answers
Resonance-CyclicaliProcessi-iCorrectiAnswer-
Goal:iAchieveiaiseamlessifitibetweeniinternaliselfiandiexternalienviron
ment
Process:iDream->iPreparation->iSetback->iObstacles->iSuccess-
>iRevisitiDream
Cognitive-BehavioraliProcessi-iCorrectiAnswer-
Goal:iIndividualibecomesiawareiofiownithoughtsiandibehaviorsi
Process:iIdentifyihowisituations,ithoughts,iandibehaviorsiinfluenceiemo
tions;iandiimproveifeelingsibyichangingidysfunctionalithoughtsiandibeh
aviors.
Acceptance/MindfulnessiProcessi-iCorrectiAnswer-
Goal:iDevelopigreateripsychologicaliflexibility
AffirmationiStatementsi-iCorrectiAnswer-
positiveistatementsithaticanihelpiyouitoichallengeiandiovercomeiself-
sabotagingiandinegativeithoughts
Reflectingi-iCorrectiAnswer-complexiprocessiofiwhichiself-iobservation
, Systemsitheoryi-iCorrectiAnswer-Focus:iTheiunderstandingiofitheiwell-
beingiofitheiwholeiorganism.i
Studiesipatternsiofiinteractionsiandiacknowledgesitheiwaysiindividualsi
areiaffectedibyitheirisurroundingirelationships.
Solution-focusediBriefiTherapyi-iCorrectiAnswer-
conversationiisidirecteditowardidevelopingiandiachievingitheiclient'sivis
ioniofisolutions
Trans-theoreticaliModeli(StagesiofiChange)i-iCorrectiAnswer-
Focus:idecision-
makingiofitheiindividualiandiisiaimodeliofiintentionalichange
Health-BeliefiModeli-iCorrectiAnswer-
Focus:iguideihealthipromotioniandidiseaseipreventioniprograms.i
Itiisiuseditoiexplainiandipredictiindividualichangesiinihealthibehaviors.
Perceivedisusceptibilityi-iCorrectiAnswer-
Thisirefersitoiaiperson'sisubjectiveiperceptioniofitheiriskiofiacquiringianii
llnessioridisease.iThereiisiwideivariationiiniaiperson'sifeelingsiofipersona
livulnerabilityitoianiillnessioridisease.
Perceivediseverityi-iCorrectiAnswer-
Thisirefersitoiaiperson'sifeelingsionitheiseriousnessioficontractingianiilln
essioridiseasei(orileavingitheiillnessioridiseaseiuntreated).iThereiisiwidei
variationiiniaiperson'sifeelingsiofiseverity,iandiofteniaipersoniconsidersit
