You're writing a paper about the risks and benefits of using artificial
sweeteners. Of the following, which would be the most reliable and
relevant source to include as evidence in your paper? Correct Answer-a
systematic review published in a reputable peer-reviewed journal
Which of the following is a correct definition of the term nutrient
density? Correct Answer-a food that packs in plenty of health-promoting
nutrients (fiber, protein, vitamins, minerals) and less added sugars, solid
fats, salt, and refined starches.
What types of studies are conducted by pharmaceutical companies
before new drugs can be released in the market? Correct Answer-
randomized controlled trials (RCTs)
Based on the USDA's MyPlate, about ________ of your plate should be
filled with fruits and vegetables Correct Answer-one-half
The four elements that make up the bulk of all living things are
_________. Correct Answer-carbon, hydrogen, oxygen, and nitrogen
According to the AMDR, protein should make up the largest proportion
of a healthy person's energy intake. Correct Answer-False
Which DRI value is the average daily nutrient intake level required to
meet the needs of 97%-98% of healthy people in a particular life stage
and sex group? Correct Answer-RDA
, You are a registered dietitian who has been asked to assess whether a
summer camp menu meets the nutrient requirements of the kids
attending. When evaluating the vitamin and mineral levels of the diet,
which DRI values would be the best choice as targets to ensure that the
diet is adequate for the majority of the kids? Correct Answer-
Recommended Dietary Allowance (RDA)
Which of the following can be classified as both organic and energy-
yielding? Correct Answer-protein and carbohydrates
What is the name of the nutrient intake level estimated to meet the needs
of 50 percent of the individuals in a life stage and gender group? Correct
Answer-Estimated Average Requirement
The sugar in table sugar is chemically the same as the sugar found
naturally in fruit. Correct Answer-True
Why are carbohydrates important for health? Correct Answer-They
provide a ready source of energy for the body and provide structural
constituents for the formation of cells.
What is the name of the process that breaks foods apart into smaller
units? Correct Answer-digestion
Which statement is false about carbohydrates? Correct Answer-You can
find them in all the food groups except the protein food group