Crossfit Level 2 cert Questions and Correct Answers the Latest Update
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Course
Crossfit Level 2 c
Institution
Crossfit Level 2 C
teaching
the ability to effectively articulate and instruct the mechanics of each movement. Focus on
major points of performance and change for the needs of the athelet
seeing
the ability to discern good from poor movement mechanics and identify both gross and
subtle faults whether the ath...
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Crossfit Level 2 cert Questions and Correct
Answers the Latest Update
teaching
✓ the ability to effectively articulate and instruct the mechanics of each movement. Focus on
major points of performance and change for the needs of the athelet
seeing
✓ the ability to discern good from poor movement mechanics and identify both gross and
subtle faults whether the athlete is in motion or static
static faults
✓ the points in which an athlete is not moving. usually occur near the end ranges of motion,
either starting, receiving or finishing a movement
dynamic faults
✓ where the athlete is moving bt the static positions, often at high speed. ex: not reaching
full hip extension, pressing early or initiating the squat with the knees
correcting
✓ ability to facilitate better mechanics for an athlete using visual, verbal and or tactile. this
includes prioritizing faults in order of importance.
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