NBHWC COACHING CONCEPTS QUESTIONS AND ANSWERS. ALL EXAM REVISION QUESTIONS AND CORRECT ANSWERS (ALREADY GRADED A+) (LATEST 2024 UPDATE)
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NBHWC
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NBHWC
NBHWC COACHING CONCEPTS QUESTIONS AND ANSWERS. ALL EXAM
REVISION QUESTIONS AND CORRECT ANSWERS (ALREADY GRADED A+)
(LATEST 2024 UPDATE)
Precontemplation stage - ANSWER- Stage of change in which people don't see a problem with
behavior and are unwilling to change their behavior in the next 6 m...
NBHWC COACHING CONCEPTS QUESTIONS AND ANSWERS. ALL EXAM
REVISION QUESTIONS AND CORRECT ANSWERS (ALREADY GRADED A+)
(LATEST 2024 UPDATE)
Precontemplation stage - ANSWER- Stage of change in which people don't see a problem with
behavior and are unwilling to change their behavior in the next 6 months
Stage of Change where people recognize a problem and are contemplating a change, but haven't
yet committed to changing. - ANSWER- Contemplation
If you hear a phrase like "I know I have a problem, but I'm not really sure I want to do anything
about it." or "I'm not really sure what I can do about it." your client is in what stage of change? -
ANSWER- Contemplation
Techniques to use when client is in the contemplation stage include... - ANSWER- Decisional
Balance (pros and cons)
Developing Discrepancy (pointing out the discrepancy between how your client would like to be
and how they are)
Instilling hope
Developing Discrepancy - ANSWER- Develop discrepancy between clients' goals or values
and their current behavior.
,Therapist: "So, sometimes when you drink during the week, you can't get out of bed to get to work.
Last month, you missed 5 days. But you enjoy your work, and doing well in your job is very
important to you."
The stage of change in which people have decided to change their dysfunctional behaviors within
a month. - ANSWER- Preparation
Decisional Balance - ANSWER- An exercise that will show clients that (a) they get some
benefits from their risky/problem behavior, and (b) there will be some costs if they decide to
change their behavior. Helps them articulate their ambivalence
Techniques to use when client is in the preparation stage include... - ANSWER- Encourage
your client's commitment to change
support self-efficacy
generate a plan
set action goals.
Stage of change where person begins to change behavior through practice, may experience relapse,
gaining new skills. At least one day, and no more than 180 days. - ANSWER- Action stage
If you hear statements that acknowledge a prior problem and new behaviors, your client is in what
stage of change? - ANSWER- Action
People in Action stage of change benefit from what technique? - ANSWER- Supporting self-
efficacy: Supporting the person's belief that he or she can sustain the change.
, The stage of change in which people have been engaged in the new behavior for at least six months
and are committed to maintaining the new behavior. - ANSWER- Maintenance
"Doubt and Delay" are most likely to occur in what stage of change? - ANSWER-
Contemplation
Six Dimensions of Wellness (Hettler) - ANSWER- Physical
Emotional
Occupational
Intellectual
Social
Spiritual
simple reflection - ANSWER- reflection that contains little or no additional content beyond
what the client has said.
MI Process - ANSWER- Engaging
Focusing
Evoking
Planning
OARS - ANSWER- Part of the "Engaging" process of MI
Open-ended questions
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