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CSCS Practice Questions - Testing and Evaluation Question and answers correctly solved

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CSCS Practice Questions - Testing and Evaluation Question and answers correctly solved What physical competency screens is most appropriate for assessing mobility of the hips and upper back? - correct answer overhead squat A national rugby player has completed his first resistance training...

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  • November 28, 2024
  • 3
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers

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  • cscs practice questions testing and evaluation q
  • cscs practice questions testing and evaluation

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  • CSCS
  • CSCS

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CSCS Practice Questions and answers
correctly solved
Which of the following identifies the layer of connective tissue enveloping a
single muscle fiber?


Endomysium
3 multiple choice options




Which of the following is the first phase of Periodization training?


Hypertrophy phase
3 multiple choice options




Which of the following lever classes has the fulcrum at one end and the effort
is applied between the fulcrum and the load?


Class III Lever
3 multiple choice options




The A-band is comprised of __ myosin filaments.


2

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