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PED 110 TEST QUESTIONS AND CORRECT ANSWERS

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PED 110 TEST QUESTIONS AND CORRECT ANSWERS The amount of a nutrient that is estimated to meet the nutrient requirement of half the healthy people in specific age and gender groups is known as the - Answer-estimated average requirements The percent fat intake for an individual who on a given ...

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  • December 11, 2024
  • 2
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers

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  • PED 110
  • PED 110

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PED 110 TEST QUESTIONS AND
CORRECT ANSWERS
The amount of a nutrient that is estimated to meet the nutrient requirement of half the
healthy people in specific age and gender groups is known as the - Answer-estimated
average requirements

The percent fat intake for an individual who on a given day consumes 2,385 calories
with 106 grams of fat is - Answer-40 percent of total calories

Carbohydrates loading is beneficial for - Answer-endurance athletes

Osteoporosis is - Answer-a crippling disease, more prevalent to women , more
prevalent in people who were calcium deficient at a young age, linked to heavy drinking
and smoking.

During the last decade, the rate of obesity in the United States has - Answer-increased
at an alarming rate

Obesity is defined as a body mass index (BMI) equal to or above - Answer-30

Tolerable weight is a body weight - Answer-that is not ideal but one that you van live
with

When the body use protein instead of combination of fats and carbohydrates as a
source of energy , - Answer-a large amount of weight loss is in the form of water

Eating disorders - Answer-All the above

The mechanism that seems to regulate how much a person weighs is known as -
Answer-setpoint

The key to maintaining weight loss successfully is - Answer-a lifetime physical activity
program

The daily amount of physical activity recommended for weight loss purpose is - Answer-
60 to 90 minutes

A daily energy expenditure of 300 calories through physical activity is the equivalent of
approximately ______ pounds fat per year - Answer-31

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