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PED 110 Study Test Questions and Answers All Correct 2 Exam (elaborations) PED 110 TEST QUESTIONS AND CORRECT ANSWERS 3 Exam (elaborations) PED 110 EXAM LATEST 2024 WITH COMPLETE SOLUTIONS 4 Exam (elaborations) PED 110 EXAM QUESTIONS AND ANSWERS 2024 UPDATE 5 Exam (elaborations) PED 110 EXAM QU...

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PED 110 TEST QUESTIONS AND CORRECT ANSWERS

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PED 110 TEST QUESTIONS AND CORRECT ANSWERS The amount of a nutrient that is estimated to meet the nutrient requirement of half the healthy people in specific age and gender groups is known as the - Answer-estimated average requirements The percent fat intake for an individual who on a given d...

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PED 110 EXAM QUESTIONS AND ANSWERS ALL CORRECT

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PED 110 EXAM QUESTIONS AND ANSWERS ALL CORRECT Which is an example of a stressor? - Answer-getting a flat tire Which is a definition for the term stressor? - Answer-any physical or psychological event that produces stress Which is a definition for the term stress response? - Answer-the phy...

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PED 110 EXAM QUESTIONS WITH CORRECT ANSWERS (VERIFIED ANSWERS) ALREADY GRADED A+

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PED 110 EXAM QUESTIONS WITH CORRECT ANSWERS (VERIFIED ANSWERS) ALREADY GRADED A+ The most dangerous fat to one's health is _____ fat. Select one: a. saturated b. trans fatty acid c. unsaturated d. polyunsaturated e. monounsaturated - Answer-e. monounsaturated The National Academy of Sci...

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PED 110 EXAM QUESTIONS AND ANSWERS 2024 UPDATE

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PED 110 EXAM QUESTIONS AND ANSWERS 2024 UPDATE Which of the following variables is/are used to estimate VO2max in the 1.0-mile walk test? - Answer-all of these - body wt - walk time - gender - exercise HR A minimum of (blank) weeks of training is required to experience significant streng...

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PED 110 EXAM QUESTIONS AND ANSWERS 2024 WITH COMPLETE SOLUTION

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PED 110 EXAM QUESTIONS AND ANSWERS 2024 WITH COMPLETE SOLUTION What does the acronym RICE stand for? - Answer-R- Rest ~ rest the injured area I - Ice ~ apply ice compression to the injured area C - Compression ~ apply pressure to the area to reduce inflammation E- Elevation ~ Elevate injured p...

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PED 110 Study Test Questions and Answers All Correct

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PED 110 Study Test Questions and Answers All Correct Which food is a good source of omega-3 fatty acids? - Answer-tuna Which carotenoid has been linked to lowered risk of cancers of the prostate, colon, and cervix and is especially abundant in cooked tomato products? - Answer-lycopene Adeq...

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PED 110 Final Exam Questions and Answers All Correct

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PED 110 Final Exam Questions and Answers All Correct What is the final step in physical fitness program planning? a. Making a commitment b. Monitoring your pre-program activity habits c. Establishing mini goals d. Including physical activities - Answer-a. Making a commitment What is one b...

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PED 110 Midterm Review Exam Questions and Answers All Correct

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PED 110 Midterm Review Exam Questions and Answers All Correct What is rate of perceived exertion? - Answer-A perception scale to monitor or interpret the intensity of aerobic exercise What is a MET? - Answer-Short for "metabolic equivalent," the rate of energy expenditure at rest; 1 MET...

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PED 110 EXAM QUESTIONS AND ANSWERS PASS GUARANTEED LATEST UPDATE

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PED 110 EXAM QUESTIONS AND ANSWERS PASS GUARANTEED LATEST UPDATE What is the recommended minimum level to moderate-intensity aerobic exercise to reduce the risk of CHD? - Answer-150 minutes per week What is arteriosclerosis? - Answer-narrowing of the arteries When the vessels that supply the ...

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PED 110 EXAM LATEST 2024 WITH COMPLETE SOLUTIONS

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PED 110 EXAM LATEST 2024 WITH COMPLETE SOLUTIONS To avoid getting up to use the bathroom at night, you should avoid - Answer-drinking any fluids within three hours of bedtime. The following are environmental changes you can make to improve sleep, EXCEPT - Answer-sleeping with your dog on the be...

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