Intro to Nutrition Exam 1 2025

Nutrition - Chapter 1 Review 2025 1kilocalorie is - ansthe amount of heat necessary to raise the temperature of 1 kilogram of water 1 degrees celsius About (?) nutrients are currently known to be essential for human beings? - ans40 Acceptable Macronutrient Distribution Ranges (AMDR) - ansdefi...

Chapter 1: What is Nutrition? Antioxidants: - ansFights pre radicals and prevents cancer -Ex: Vitamin E, Zinc, and Magnesium Average American diet is high in: - ans-Sodium -Saturated fat -Calories Average American diet is low in: - ans-Vitamin E -Calcium -Fiber Carbohydrates: - anssu...

Unit 4 - Test: Health and Nutrition 2025 A chemical which is added to food to retard spoilage is called a(n) _______. - anspreservative A disease of the bones due to lack of Vitamin D is known as _____. - ansrickets A physical reaction to a specific food is called a(n): - ansallergy A stic...

HOSA Nutrition 2025 Absorption - ansTaking up of nutrients in the intestines Adipose tissue - ansFatty tissue Aerobic metabolism - ansCombining nutrient oxygen within the cell; also called oxidation. Albumin - ansProtein that occurs in blood plasma Alkalosis - ansCondition in which exce...

Nutrition: Chapters 1-6 2025 Guarateed A+ A daily value (DV) close to _____ is considered high on a product - ansMore than 20% A daily value (DV) close to _____ is considered low on a product - ansLess than 5% AI - ansAdequate Intake AMDR - ansAcceptable Macronutrient Dis...

Chapter 10: Nutrition .8 g/kg of protein per body weight, and 10 to 15% of caloric intake, 1.5-2.0 g/kg of body weight, assuming caloric intake and protein quality are adequate, should consume at least 65% of high quality protein - ansWhat is the daily protein requirement for adult men and women an...

Nutrition 101 Final Exam # of pounds to lose per week for safe weight loss -ans 1-2 per week 1 kilocalorie =_____ calories -ans 1,000 calories 1g of carbs -ans 4kcal 1g of lipids -ans 9kcal 1g of protein -ans 4kcal 3 classes of Lipids -ans Triglycerides, phospholipids, sterols, fatty...

Nutrition Exam 1 2025 Assured A+ 15g carb= 3g protein= 1g fat= - ans15X4=60kcal 3X4=12kcal 1X9=9kcal Best choices within each food group: - ansgrain (6-9): whole grains, corn, beans, peas fruits (3-5): fresh and frozen veggies(3+): fresh and frozen, bright colors dairy(3-4):...

.Nutrition exam 3 ANSWERS 5 -ans A drink if defined as a dose or serving of an alcoholic beverage that delivers ________ oz. of pure ethanol A. .5 B. 1 C. 5 D. 12 0 -ans Vitamins contain ________ kcals/g. A. 9 B. 7 C. 4 D. 0 42 inches in a male -ans Which of the following waist circum...

Nutrition Unit 2025 A low-salt diet may be used for patients who have diabetes. - ansFalse A modification of a normal diet for health reasons is called a _____ diet - anstherapeutic Any food that is made from wheat, rice, oats, cornmeal, barley, rye, etc. is called a _____. - ansgrain Cert...

Nutrition Vocabulary 2025 Amino Acids - ansSmaller links that are bound together chemically to form proteins Basal Metabolic Rate (BMR) - ansThe rate at which a person uses energy (burns calories) when at complete rest Body Composition - ansA measure of how much body fat a person has, as comp...

Nutrition quiz 2025 According to ChooseMyP, half your plate should consist of what? - ansFruits and Vegetables Anaya has heart disease. What kind of diet does her doctor recommend? - ansA low-fat, low-cholesterol diet Ismael wants to eat well. Which is the healthiest fat that he can use to sa...

Nutrition Test 1 Chapters 1-4 Added sugar reduction: -ans sugar high fructose corn syrup AI -ans Adequate Intake: set if there is not sufficient info on human needs to set an RDA (Derived from dietary intakes of those who appear to be maintaining nutritional health.) AMDR -ans Acceptable Ma...