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NASM BODYBUILDING EXAM 100% SOLVED solution 2023
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NASM BODYBUILDING EXAM 100% SOLVED solution 2023 What are the three mechanisms involved in exercise-induced muscle hypertrophy? Select one: - answer-a. Mechanical tension, muscle damage and metabolic stress Bodybuilders tend to demonstrate weakness of which muscle group? Select one: - answer-c. Rotator cuff A bodybuilder has tight (overactive) chest, hip flexors and calves and weak (underactive) rotator cuff, rhomboids and gluteals. Which statement is correct? Select one: - answer-b. The bodybuilder should stretch his chest, hip flexors and calves
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NASM BODYBUILDING
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NASM BODYBUILDING
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