Exam (elaborations)
Stott Pilates- Exam preparation- Intermediate Reformer Correct 100%
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3 or 4 springs - ANSWER Spring tension for Footwork 3 or 4 springs - ANSWER Spring tension for Second position 2-3 springs - ANSWER Spring tension for single leg 2 springs - ANSWER Spring tension for Hundred Spring tension for bend & stretch - ANSWER 2 springs Spring tension for Short spine - ANSWER 2 springs Spring tension for Beats - ANSWER 2 springs Spring tension for Frog - ANSWER 2 springs Foot work sound position single leg hundred bend & stretch short spine - ANSWER order the exercises group : hundred, bend & stretch,second position,foot work, single leg,short spin beats frog stag coordination back rowing 1,2 front rowing 1,2,3,4 - ANSWER order the exercises group: stag front rowing 1,2,3,4
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Institution
Stott Pilates
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Stott Pilates
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Written for
- Institution
- Stott Pilates
- Module
- Stott Pilates
Document information
- Uploaded on
- December 11, 2023
- Number of pages
- 6
- Written in
- 2023/2024
- Type
- Exam (elaborations)
- Contains
- Questions & answers
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stott pilates
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stott pilates exam preparation intermediate refo
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3 or 4 springs answer spring tension for footwor
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3 or 4 springs answer spring tension for second
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2 3 springs answer spring tensio
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