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Summary

Summary Skills

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AS level physical education notes









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Uploaded on
March 20, 2024
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Written in
2023/2024
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Summary

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. .
character is tics of skilful Types of skill: • classification of skills.
Aesthetically pleasing Performance: cognitive: thinking, planning, tactics continuums
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Controlled perceptual: intercepting and analysing open + closed skills
Effortless information, decision making, options Open: affected by environment
psychomotor: reaction time, muscular control. change depending on situation
Fluent movement, physical execution of skills externally paced
Accurate Gross motor abilities: mainly team games
Consistent • static, dynamic, explosive strength closed:
Efficient • Flexibility (dynamic, extent)
characteristics of ability: • body coordination
Innate-genetics • stamina
stable and enduring Psychomotor abilities:
support, underlie + underpin • control precission
↳ abilities form the foundations • aiming
to learn skills. • reaction time
Implications of abilities • speed of movement
towards coaching: • limb coordination
• level of training • steadiness
• age , physique
- time it takes to coach a skill
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