Exam (elaborations)
NCSF CSC Final Practice Exam || All Answers Are Correct 100%.
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Which is the key component to quickness? A. Maximum speed B. Acceleration rate C. Core strength D. Directional change correct answers B. Acceleration rate Which exercise maintains the longest kinetic chain? A. Pull up B. Leg press C. Overhead squat D. Dumbbell chest press correct ans...
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