ISSA BUNDLED EXAMS QUESTIONS AND ANSWERS (2022/2023) (Already Graded A)

ISSA TRAINER EXAM QUESTIONS AND ANSWERS GRADED A+ Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) True The body's automatic tendency to maintain a constant internal body environment through various processes is called: Homeostasis BMR stan...

ISSA Unit 1 – 31 Questions and Answers Already Passed Muscle glycogen is the primary fuel used during endurance exercise. • True • False • False Catabolism and anabolism are the two phases of metabolism. • True • False • True ATP stands for: • Alpha tri-peptide • Adenosine t...

ISSA quiz 1 latest 2023 with verified solutions What is the definition of behavior? An action that can be observed, measured, and modified What stage of change is someone in if they are engaging in a new behavior and have been doing so for less than six months? Action What stage of change is someo...

ISSA Final Exam Questions and Answers Graded A+ The human body consists of? chemicals, cells, tissues Metabolism can be categorized in the following? catabolism, anabolism BMR Stands for ? basal metabolic rate A 30 minute jog would rely most heavily on which energy pathway? oxidative What is the...

ISSA Final Exam Page 1 Questions and Answers 100% Pass What is the recommended amount of fat per meal for a male client? 2 thumbs What muscle is the prime mover in the bench press? Pectoralis major (sternal pectoralis major) is the largest between the that and clavicular (upper chest) pectoralis. ...

ISSA- Exam Questions and Answers Already Passed What is the definition of behavior? An action that can be observed, measured, and modified. What stage of change is someone in if they are engaging in a new behavior and have been doing so for less than six months? Action What stage of change is some...

ISSA Questions and Answers Rated A+ which of the following is a water soluble vitamin? a. vitamin H b. Reservatrol c. beta alanine d. vitamin c Vitamin C which of the following forms would you use to gain insight into the daily nutritional habits of a client? a. comprehensive client form b. P...

ISSA Questions and Answers Latest 2023 Already Graded A Q: When a victim has suffered cardiac arrest, every minute without CPR decreases their survival chances by which of the following? 1-3% 4-6% 7-10% 11-14% 7-10% Q: Which of the following are part of the cardiopulmonary system? Heart and lu...

ISSA Personal Trainer Cert Questions and Answers 100% Pass Cycling your training to help account for shock, compensation, and exhaustion is an important part of periodization and refers to which principle? Henneman's principle GAS principle Principle of size recruitment SAID principle GAS Princ...

ISSA CPT Questions and Answers 100% Pass Q: Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) true Q: The body's automatic tendency to maintain a constant internal body environment through various processes is called: Body relativity Cerebr...

ISSA Corrective Exercise Questions and Answers Graded A How many bones are in the human body? 206 The rib cage is part of which skeleton? Axial Skeleton How many vertebrae within the vertebral column can move independently? 24 Movement between two adjacent vertebrae is made possible by what? Face...

ISSA Unit 12 Questions and Answers 100% Pass Motive is defined as an impulse or physiological need acting as incitement to action. • True • False • True Communication occurs through what domain(s)? • Visual • Auditory • Kinesthetic • All of the above • A and B • All of the a...

ISSA Final Exam Latest 2023 Already Passed What is the prime mover at the hip during a hip hinge? Erector spinae What term represents the six anatomical locations of predictable movement patterns where movement dysfunctions can be detected? Kinetic chain checkpoints When considering exercise order...

ISSA Unit 8 – Questions and Answers Rated A+ What is total fitness • Striving for the highest quality of existence... includes mental psychological physical components other components of total fitness Heredity • Influences physical fitness and health, neither doom's nor guarantee you succes...