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Nutrition CORRECT ANSWER-the scientific study of food and how it nourishes the body and influences health 
 
Goals of Healthy People 2020 CORRECT ANSWER-Attain high-quality lives free of preventable diseases, achieve health equity, create social and physical environment that promote good health, and...
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Add to cartNutrition CORRECT ANSWER-the scientific study of food and how it nourishes the body and influences health 
 
Goals of Healthy People 2020 CORRECT ANSWER-Attain high-quality lives free of preventable diseases, achieve health equity, create social and physical environment that promote good health, and...
water, carbohydrates, fats, proteins, vitamins, and minerals CORRECT ANSWER-are the six classes of nutrients 
 
Essential nutrients CORRECT ANSWER-are nutrients must be derived from food; the body cannot make them 
 
Carbohydrates, fats, proteins CORRECT ANSWER-major fuels, are organic (carbon conta...
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Add to cartwater, carbohydrates, fats, proteins, vitamins, and minerals CORRECT ANSWER-are the six classes of nutrients 
 
Essential nutrients CORRECT ANSWER-are nutrients must be derived from food; the body cannot make them 
 
Carbohydrates, fats, proteins CORRECT ANSWER-major fuels, are organic (carbon conta...
If your client consumed 3 ounce of this food as the label showing belong, how many grams of protein did he/she consume? 
- Serving Size 1 ounce 
- 1 serving of protein is 2g CORRECT ANSWER-6 
 
In which food group are legumes found? CORRECT ANSWER-protein 
 
Which of the following nutrients provide ...
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Add to cartIf your client consumed 3 ounce of this food as the label showing belong, how many grams of protein did he/she consume? 
- Serving Size 1 ounce 
- 1 serving of protein is 2g CORRECT ANSWER-6 
 
In which food group are legumes found? CORRECT ANSWER-protein 
 
Which of the following nutrients provide ...
Which nutrient source will yields more than 4 kcalories per gram? CORRECT ANSWER-plant fats 
 
Which nutrient is an example of a macronutrient? CORRECT ANSWER-proteins 
 
In the scientific method, a tentative solution to a problem is called a ____. CORRECT ANSWER-hypothesis 
 
The amount of a nutrie...
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Add to cartWhich nutrient source will yields more than 4 kcalories per gram? CORRECT ANSWER-plant fats 
 
Which nutrient is an example of a macronutrient? CORRECT ANSWER-proteins 
 
In the scientific method, a tentative solution to a problem is called a ____. CORRECT ANSWER-hypothesis 
 
The amount of a nutrie...
What does nutrition study? CORRECT ANSWER-The science that studies food: how food nourishes the body and influences health; Indigestion, Digestion; Absorption; Transport; Metabolism; and Excretion 
 
What is a Registered Dietitian? CORRECT ANSWER-Licensed dietitian who has a bachelors degree that me...
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Add to cartWhat does nutrition study? CORRECT ANSWER-The science that studies food: how food nourishes the body and influences health; Indigestion, Digestion; Absorption; Transport; Metabolism; and Excretion 
 
What is a Registered Dietitian? CORRECT ANSWER-Licensed dietitian who has a bachelors degree that me...
Which Nutrient is an organic compound? 
a. iron 
b. salt 
c. calcium 
d. water 
e. vitamin C CORRECT ANSWER-Vitamin C 
 
Which nutrient is an example of a macronutrient? 
a. Water-soluble vitamins 
b. Proteins 
c. Minerals 
d. Fat-soluble vitamins 
e. water CORRECT ANSWER-B. proteins 
 
A weigh...
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Add to cartWhich Nutrient is an organic compound? 
a. iron 
b. salt 
c. calcium 
d. water 
e. vitamin C CORRECT ANSWER-Vitamin C 
 
Which nutrient is an example of a macronutrient? 
a. Water-soluble vitamins 
b. Proteins 
c. Minerals 
d. Fat-soluble vitamins 
e. water CORRECT ANSWER-B. proteins 
 
A weigh...
How many kcals per gram do carbs, lipids, proteins, and alcohol have? CORRECT ANSWER-carbs - 4 kcals/gram 
proteins - 4 kcals/gram 
lipids - 9 kcals/gram 
alcohol - 7 kcals/gram 
 
Which are the fat-soluble vitamins? CORRECT ANSWER-vitamins K, A, D, E 
 
How many groups of essential nutrients are th...
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Add to cartHow many kcals per gram do carbs, lipids, proteins, and alcohol have? CORRECT ANSWER-carbs - 4 kcals/gram 
proteins - 4 kcals/gram 
lipids - 9 kcals/gram 
alcohol - 7 kcals/gram 
 
Which are the fat-soluble vitamins? CORRECT ANSWER-vitamins K, A, D, E 
 
How many groups of essential nutrients are th...
Heart disease, cancer, chronic lung disease, stroke CORRECT ANSWER-List four of the leading causes of death in yhe US today evich have a nutrition cause 
 
 CORRECT ANSWER-Heart disease, cancer, chronic lung disease, stroke 
 
Of the 4 leading diseases for US death are they caused by undernutrution ...
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Add to cartHeart disease, cancer, chronic lung disease, stroke CORRECT ANSWER-List four of the leading causes of death in yhe US today evich have a nutrition cause 
 
 CORRECT ANSWER-Heart disease, cancer, chronic lung disease, stroke 
 
Of the 4 leading diseases for US death are they caused by undernutrution ...
_____________ is a polysaccharide, but not a dietary source of carbohydrate. CORRECT ANSWER-starch 
 
Which of the following is an herbal product that has recently been granted the status of "generally recognized as safe" and will be used as an alternative sweetener in the United States? CORRECT A...
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Add to cart_____________ is a polysaccharide, but not a dietary source of carbohydrate. CORRECT ANSWER-starch 
 
Which of the following is an herbal product that has recently been granted the status of "generally recognized as safe" and will be used as an alternative sweetener in the United States? CORRECT A...
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5 reasons why we eat what we eat CORRECT ANSWER-Personal preference, habit, ethnic heritage or tradition, social interactions, availability/convenience/ economy 
 
Functional foods CORRECT ANSWER-foods that have a potentially beneficial effect on health when consumed as part of a varied diet on a re...
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Add to cart5 reasons why we eat what we eat CORRECT ANSWER-Personal preference, habit, ethnic heritage or tradition, social interactions, availability/convenience/ economy 
 
Functional foods CORRECT ANSWER-foods that have a potentially beneficial effect on health when consumed as part of a varied diet on a re...
Gram for gram, which class of nutrient provides the most energy? CORRECT ANSWER-Fats 
 
What is the AMDR for fat? CORRECT ANSWER-20-35% 
 
How does a double-blind experiment work? CORRECT ANSWER-Neither subjects nor researchers know which subjects are in the control or experimental group 
 
Which nu...
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Add to cartGram for gram, which class of nutrient provides the most energy? CORRECT ANSWER-Fats 
 
What is the AMDR for fat? CORRECT ANSWER-20-35% 
 
How does a double-blind experiment work? CORRECT ANSWER-Neither subjects nor researchers know which subjects are in the control or experimental group 
 
Which nu...
What is the AMDR for protein CORRECT ANSWER-10-35% 
 
The term organic, as related to compounds, would be best defined as CORRECT ANSWER-substances with carbon-carbon or carbon-hydrogen bonds 
 
How does a double-blind experiment work CORRECT ANSWER-Neither subjects nor researchers know which subjec...
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Add to cartWhat is the AMDR for protein CORRECT ANSWER-10-35% 
 
The term organic, as related to compounds, would be best defined as CORRECT ANSWER-substances with carbon-carbon or carbon-hydrogen bonds 
 
How does a double-blind experiment work CORRECT ANSWER-Neither subjects nor researchers know which subjec...
What does the Tolerable Upper Intake Level of a nutrient represent? 
 
a. the maximum allowable amount available in supplement form 
b. the maximum amount allowed for fortifying a food 
c. a number calculated by taking twice the RDA or three times the AI 
d. the maximum amount from all sources tha...
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Add to cartWhat does the Tolerable Upper Intake Level of a nutrient represent? 
 
a. the maximum allowable amount available in supplement form 
b. the maximum amount allowed for fortifying a food 
c. a number calculated by taking twice the RDA or three times the AI 
d. the maximum amount from all sources tha...
Why do we eat what we eat? CORRECT ANSWER-(1st) Personal preference, (2nd) culture, habit, availability, and social pressure. 
 
Other factors affecting food choice? CORRECT ANSWER-Positive and negative associations; emotions; values; body image, nutrition and health benefits. 
 
What nutrients do w...
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Add to cartWhy do we eat what we eat? CORRECT ANSWER-(1st) Personal preference, (2nd) culture, habit, availability, and social pressure. 
 
Other factors affecting food choice? CORRECT ANSWER-Positive and negative associations; emotions; values; body image, nutrition and health benefits. 
 
What nutrients do w...
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