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PHED 1164 Bundled Exams Questions and Answers Latest Versions (2024/2025) (Complete and Accurate)
PHED 1164 Bundled Exams Questions and Answers Latest Versions (2024/2025) (Complete and Accurate)
[Show more]PHED 1164 Bundled Exams Questions and Answers Latest Versions (2024/2025) (Complete and Accurate)
[Show more]PHED 1164 Chapter 2 Quiz with 
 
Complete Solutions 
 
About 50 percent of Americans are overweight. False 
 
Experts agree that leisure-time activity is sufficient to maintain physical fitness. False 
 
Which of the following best defines physical activity? Movement carried out by the skeletal 
mus...
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Add to cartPHED 1164 Chapter 2 Quiz with 
 
Complete Solutions 
 
About 50 percent of Americans are overweight. False 
 
Experts agree that leisure-time activity is sufficient to maintain physical fitness. False 
 
Which of the following best defines physical activity? Movement carried out by the skeletal 
mus...
PHED 1164 FINAL REVIEW LATEST 
 
UPDATE GRADED A+ 
 
Health A state of complete well being & not just the absence of disease or infirmity 
 
Life expectancy Number of years a person is expected to live based on their birth year 
 
Physical activity Bodily movement produced by skeletal muscles; requi...
Preview 2 out of 15 pages
Add to cartPHED 1164 FINAL REVIEW LATEST 
 
UPDATE GRADED A+ 
 
Health A state of complete well being & not just the absence of disease or infirmity 
 
Life expectancy Number of years a person is expected to live based on their birth year 
 
Physical activity Bodily movement produced by skeletal muscles; requi...
PHED 1164 chapter 9 & 10 Questions 
and Answers Already Passed 
 
Plants that produce cross-shaped leaves, cruciferous vegetables, seem to have protective effects 
against cancer. Which of the follow group contains all cruciferous vegetables? Cabbage, 
broccoli, cauliflower 
 
Cancer is largely prev...
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Add to cartPHED 1164 chapter 9 & 10 Questions 
and Answers Already Passed 
 
Plants that produce cross-shaped leaves, cruciferous vegetables, seem to have protective effects 
against cancer. Which of the follow group contains all cruciferous vegetables? Cabbage, 
broccoli, cauliflower 
 
Cancer is largely prev...
PHED 1164 Final Exam Study Guide 
Latest Update 100% Correct 
 
1A. Definition of physical activity Body movement carried out by skeletal muscles that 
require energy 
 
1B. Definition of exercise planned, structured, and repetitive bodily movement done to 
improve or maintain one or more components...
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Add to cartPHED 1164 Final Exam Study Guide 
Latest Update 100% Correct 
 
1A. Definition of physical activity Body movement carried out by skeletal muscles that 
require energy 
 
1B. Definition of exercise planned, structured, and repetitive bodily movement done to 
improve or maintain one or more components...
PHED 1164 Latest Update Graded A+ 
 
Physical Activity Any bodily movement produced by 
skeletal muscles; requires expenditure of energy and produces health benefits 
 
Exercise A type of physical activity that is planned, 
structured, and repetitive bodily movement with the intent of improving or m...
Preview 3 out of 16 pages
Add to cartPHED 1164 Latest Update Graded A+ 
 
Physical Activity Any bodily movement produced by 
skeletal muscles; requires expenditure of energy and produces health benefits 
 
Exercise A type of physical activity that is planned, 
structured, and repetitive bodily movement with the intent of improving or m...
PHED 1164 Final Exam Latest Update 
 
with Certified Solutions 
 
A chronic disease characterized by an excessively high amount of body fat Obesity 
 
Estimated obese adult population in industrialized nations. 35% 
 
Increases in obesity are primarily due to Physical Inactivity and Poor Dietary Hab...
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Add to cartPHED 1164 Final Exam Latest Update 
 
with Certified Solutions 
 
A chronic disease characterized by an excessively high amount of body fat Obesity 
 
Estimated obese adult population in industrialized nations. 35% 
 
Increases in obesity are primarily due to Physical Inactivity and Poor Dietary Hab...
PHED-1164 Final Exam Questions and 
 
Answers Already Passed 
 
All of the following are benefits of health related fitness except: 
1) Reduces resting heart rate 
2) Reduces blood pressure 
3) Reduces resting metabolic rate 
4) Reduces mortality rate 3) Reduces resting metabolic rate 
 
Normal bloo...
Preview 3 out of 26 pages
Add to cartPHED-1164 Final Exam Questions and 
 
Answers Already Passed 
 
All of the following are benefits of health related fitness except: 
1) Reduces resting heart rate 
2) Reduces blood pressure 
3) Reduces resting metabolic rate 
4) Reduces mortality rate 3) Reduces resting metabolic rate 
 
Normal bloo...
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