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PHED 1164 P Bundled Exam Questions Package with Correct Answers
PHED 1164 P Bundled Exam Questions Package with Correct Answers
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PHED 1164 UPDATED Exam Questions and CORRECT Answers
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Physical Activity - Any bodily movement produced by skeletal muscles; requires expenditure of energy and produces health benefits Exercise - A type of physical activity that is planned, structured, and repetitive bodily movement with the intent of improving or maintaining a component of health ...
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Add to cartPhysical Activity - Any bodily movement produced by skeletal muscles; requires expenditure of energy and produces health benefits Exercise - A type of physical activity that is planned, structured, and repetitive bodily movement with the intent of improving or maintaining a component of health ...
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PHED 1164 PASSED Exam Questions and CORRECT Answers
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Muscles have to be overloaded for them to develop. True False - True At about 50 percent intensity, the recommended duration of cardiorespiratory training is ____ minutes per day. 20 30 45 60 90 - 60 After exercising, the cool-down phase should be at least ____ minutes
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Add to cartMuscles have to be overloaded for them to develop. True False - True At about 50 percent intensity, the recommended duration of cardiorespiratory training is ____ minutes per day. 20 30 45 60 90 - 60 After exercising, the cool-down phase should be at least ____ minutes
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