Exam (elaborations)
PHED 1164 PASSED Exam Questions and CORRECT Answers
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Muscles have to be overloaded for them to develop. True False - True At about 50 percent intensity, the recommended duration of cardiorespiratory training is ____ minutes per day. 20 30 45 60 90 - 60 After exercising, the cool-down phase should be at least ____ minutes
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