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AFAA Questions and Correct Answers
AFAA Questions and Correct Answers
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AFAA Questions and Correct Answers
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4 motivational techniques to sustain a Type B participant for lifelong exercise adherence: Ans encouragement, support, feedback, recognition Appropriate beats per minute for warm-up Ans 120-134; 8-12 minutes Resistance Training Ans AFAA recommends 8-25 repititions Hip Flexors Ans Illiopsoas ...
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Add to cart4 motivational techniques to sustain a Type B participant for lifelong exercise adherence: Ans encouragement, support, feedback, recognition Appropriate beats per minute for warm-up Ans 120-134; 8-12 minutes Resistance Training Ans AFAA recommends 8-25 repititions Hip Flexors Ans Illiopsoas ...
$12.49
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AFAA Questions and Correct Answers
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Abs are opposed by Ans erector spinae primary muscle that flexes hip joint Ans iliopsoas primary mover for hip abduction Ans glutus medius fats Ans main source of stored energy protein Ans build and repair tissue water Ans Transports nutrients, aids in digestion, maintains body temp Fat ...
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Add to cartAbs are opposed by Ans erector spinae primary muscle that flexes hip joint Ans iliopsoas primary mover for hip abduction Ans glutus medius fats Ans main source of stored energy protein Ans build and repair tissue water Ans Transports nutrients, aids in digestion, maintains body temp Fat ...
$12.49
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