BASI PILATES BUNDLED EXAMS | QUESTIONS AND CORRECT ANSWERS | LATEST UPDATE 2024/2025

BASI Pilates: Mat Work Theory - Module 1 & 2 | Questions and Correct Answers | Latest Update 2024/2025 | 100% PASS When and where was Joseph Pilates born? - Answer -He was born in Dusseldorf, Germany, in 1883. What did Joesph Pilates do in 1912? - Answer -He traveled to England as a circus pe...

Study and Review Forms BASI Exam | Questions and Correct Answers | Latest Update 2024/2025 | 100% PASS What is the primary muscle focus and objective of the Supine Leg Series of the Hip Work? - Answer -Hip adductors What are the benefits of working in a neutral pelvis position? - Answer - -en...

BASI Pilates: Module 7 | Questions and Correct Answers | Latest Update 2024/2025 | 100% PASS What does "physical" balance mean? - Answer -It refers to the neuromuscular skill of being able to maintain one's center of mass over the base of support, such as when balancing on one leg. Wh...

BASI Pilates Series Modules 1-6 | Questions and Correct Answers | Latest Update 2024/2025 | 100% PASS Foot Work Series (Reformer) - Answer -Parallel Heals Parallel Toes V-position Toes Open v-position Heels Open v-position Toes Calf Raises Prances Prehensile Single leg heel Single leg t...

Level 1 Peak Pilates Module 3 | Questions and Correct Answers | Latest Update 2024/2025 | 100% PASS A student has heavy legs and is struggling with teaser. For part C a good choice to teach them would be Teaser on the _____ to help - Answer - Spine Corrector Shoulder Roll Down is a good exerc...

BASI Pilates Cadillac exercises | Questions and Correct Answers | Latest Update 2024/2025 | 100% PASS Parallel Heels Muscle Focus - Answer -Hamstrings Parallel Heels Objective - Answer -Hip extensor strength and stretch, knee extensor strength, pelvic lumbar stabilization Parallel Toes Mus...

Pilates Anatomy Basi Exam | Questions and Correct Answers | Latest Update 2024/2025 | 100% PASS Median plane - Answer -Dividing the body into right and left halves Sagittal Plane - Answer -Dividing the body into unequal right and left portions Coronal Plane - Answer -Dividing the body into fr...

BASI Midterm Exam | Questions and Correct Answers | Latest Update 2024/2025 | 100% PASS Where was Joseph Pilates born? - Answer -Dusseldorf Germany When was J Pilates born? - Answer -1883 Why did he become interested in different forms of exercise? - Answer - He was a sickly child with asthma,...

BASI Pilates - Comprehensive Exercises Review Exam | Questions and Correct Answers | Latest Update 2024/2025 | 100% PASS Pelvic Curl - Answer -Mat (Foundation) Spine Twist Supine - Answer -Mat (Foundation) Chest Lift - Answer -Mat (Foundation) Chest Lift with Rotation - Answer -Mat (Foundatio...