NASM CPT exam 2023 (100% Errorless answers)

Excessive forward lean correct answers Which movement compensation might occur during an overhead squat assessment? Thermoreceptors correct answers When the body is trying to regulate its temperature correctly, which sensory receptors does it rely on? What is the main characteristic of motor (efferent) neurons? correct answers They stimulate muscle contraction and create movement Striated correct answers Which of the following is not one of the 3 major muscle types in the Human body? Within the capillaries correct answers Within the muscle, where does the exchange of oxygen and carbon dioxide take place? Lactic acid correct answers If there is not enough oxygen when sprinting or when first beginning to exercise, which of the following is created? Deltoid and rotator cuff correct answers Shoulder abduction is a result of the force-coupling between which muscles? Side bends correct answers All of the following motions occur in the sagittal plane except: Sinoatrial (SA) node correct answers Which of the following initiates the electrical impulses that determine the heart rate? Slow to fatigue correct answers Which of the following is not a characteristic of Type II (fast-twitch) muscle fibers? Antagonist correct answers During a biceps curl, the triceps brachii would be considered what type of mover? Individuals with hypertension correct answers Which of the following populations should avoid the Valsalva maneuver? Deep cervical flexors correct answers In upper crossed syndrome, all of the following are overactive muscles in the head and neck except A plantar flexed position correct answers What position does wearing shoes with a high heel put the ankle in? Statically and dynamically correct answers In what two ways should a fitness professional observe a client's posture and alignment patterns?