Exam (elaborations)
SPORTS NUTRITION EXAM 1 (100% CORRECT)
- Course
- Institution
What is the RDA for a recreational athlete, who exercises light to moderate (3-4 days per week)? correct answers 3-6 grams per kg of bodyweight What is the RDA for a competitive athlete, who exercises moderately (5-6 days per week)? correct answers 6-8 grams per kg of bodyweight What is the R...
[Show more]