Exam (elaborations)
Olympic Weightlifting questions with correct answers
- Course
- Institution
OWL Terminology - Correct Answer-Olympic lifts: snatch and clean & jerk OWL pulling/pushing derivatives Examples: •jump shrugs •clean pulls •high pulls •cleans (hang or power) •push press/jerk Olympic Lift: Power Snatch Steps to perform (First pull) - Correct Answer-extend h...
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