Exam (elaborations)
CrossFit level 1 ( programming) LATEST SOLUTION
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CrossFit level 1 ( programming) LATEST SOLUTION Articulate the goal of CF programming - ANSWER-to increase fitness and GPP Define and give examples of the three major movement modalities - ANSWER-Gymnastics=body weight exercises or calisthenics to improve body control; air squat, pullup, pushu...
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