ExRx Ch. 18 - Special Considerations For Weight Ma
ExRx Ch. 18 - Special Considerations for Weight Ma
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ExRx Ch. 18 - Special Considerations for Weight Management Questions and Answers 100% Pass
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ExRx Ch. 18 - Special Considerations for Weight Ma
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ExRx Ch. 18 - Special Considerations For Weight Ma
What additional factors do we need to asses for exercise participation? - - height, weight, BP, HR &
waist circumference
- medications
- musculoskeletal/orthopedic issues
- psychological conditions
- sedentary time
What are overweight and obesity associated with? - Increased risk of:
T2D, hy...
ExRx Ch. 18 - Special Considerations for
Weight Management
What additional factors do we need to asses for exercise participation? - - height, weight, BP, HR &
waist circumference
- medications
- musculoskeletal/orthopedic issues
- psychological conditions
- sedentary time
What are overweight and obesity associated with? - Increased risk of:
What is maintenance of body weight determined by? - Energy balance equation
energy intake = energy expenditure
What is the minimal weight loss to reduce CV risk factors? - 2%-3%
What maintained weight loss is associated with reduced risk factors? - 3%-5%
<150min/week of PA - minimal weight loss
>150min/week of PA - ~2-3kg weight loss
>225-420 min/week of PA - 5-7.5kg weight loss
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