NSC 101 Test Questions with Complete Answers
How to get Nutrients - Answer-Variety, plants, taking supplements
Scientific Method - Answer-observation/question, hypothesis, conduct experiment, either hypothesis is supported or revise hypothesis
Lab Experiment - Answer-Conducted in a lab an...
NSC 101 Test Questions with Complete
Answers
How to get Nutrients - Answer-Variety, plants, taking supplements
Scientific Method - Answer-observation/question, hypothesis, conduct experiment,
either hypothesis is supported or revise hypothesis
Lab Experiment - Answer-Conducted in a lab and may use animals
Observational Study - Answer-Looking at factors in two or more groups
Experimental Research - Answer-Two plus groups of subjects given specific treatments
DRI - Answer-Set of nutrient intake values for healthy people used for planning and
assessing diets. They outline principles of healthy and unhealthy eating.
Principles of Healthy Eating - Answer-DRIs, dietary guidelines, MyPlate outline
principles of healthy and unhealthy eating.
RDA - Answer-Recommended dietary allowance. Amount of a nutrient needed by 98%
of the population to meet requirements of health. Can be used to assess individual
intake.
EAR - Answer-Estimated Average Requirement. Based on healthy individuals, about
half of healthy individuals will have their needs met by the minimum requirements, can
be used to asses the population's intake- not individuals
AI - Answer-Adequate Intake. Based on observed or experimentally determined
estimate of nutrient intake by a group of healthy people.
UL - Answer-Tolerable Upper Intake Level. Highest daily intake level not likely to have
adverse effects on most people. Takes enrichment and fortification into account.
AMDR - Answer-Acceptable Macronutrient Distribution Ranges. Energy is not eaten
directly. Energy derived from food we eat. Adequate diet includes 45-65% CHO, 20-
35% Fat, 10-35% Protein.
Health Claim - Answer-Describes relationship between food or dietary component and
disease or health related condition.
Structure/Function Claim - Answer-Describes how nutrient or dietary compound affects
the structure or function of the human body. "Builds strong bones."
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