A key nutritional concern in the US is: correct answers nutrient excess
obesity and overweight results from: correct answers an imbalance between calorie consumption and physical activity
which agency tracks What We Eat in America (WWEIA) with the NHANES survey? correct answers USDA
a Reco...
CDM Exam Review || with 100% Correct Answers.
A key nutritional concern in the US is: correct answers nutrient excess
obesity and overweight results from: correct answers an imbalance between calorie consumption
and physical activity
which agency tracks What We Eat in America (WWEIA) with the NHANES survey? correct
answers USDA
a Recommended Dietary Allowance (RDA) is: correct answers the amount of a nutrient that is
adequate to meet the known needs of most healthy persons
An Estimated Average Requirement (EAR) is used to : correct answers set a benchmark for
baseline nutrient requirements
What is a good way to reduce saturated fats in diet? correct answers replace butter in a baked
product with part oil and part applesauce
What would be considered a SoFAS (Solid Fats and Added Sugars) correct answers cranberry
drink
No more than _% of calories should come from saturated fats. correct answers 10%
obesity is defined by having a BMI greater than: correct answers 30
What is the recommendation for child physical activity correct answers 1 hour most days of the
week
What is an example that constitutes a serving and meets MyPlate guidelines? correct answers 1/2
cup of brown rice
what is the recommended calorie level for a sedentary female age 51? correct answers 1600
why should milk be stored away from light? correct answers to avoid destroying B vitamins
how many cups of water should you consume a day? correct answers 8-10
protein cal/g correct answers 4 cal/g
carbohydrate cal/g correct answers 4 cal/g
fat cal/g correct answers 9 cal/g
alcohol cal/g correct answers 7 cal/g
,What percent of body weight is water? correct answers 50-70%
what is the recommended protein consumption for healthy adults correct answers 0.8 g/kg body
weight
An essential amino acid: correct answers cannot be made by the body
carbs are needed by the body to : correct answers provide energy
how many grams are in an ounce correct answers 28 grams
carbs are converted into what in the body? correct answers glucose
what vitamin functions like a hormone and has very few food sources? correct answers vitamin
D
Fat soluble vitamins correct answers A, D, E, K
what mineral plays a strong role in wound healing? correct answers zinc
what 2 minerals are important for building bones and teeth? correct answers calcium and
phosphorus
to meet daily fiber requirements what foods should you increase in your diet? correct answers
legumes and whole grains
energy yielding nutrients correct answers carbs, fats, proteins
beta-carotene correct answers an orange pigment with antioxidant activity; a vitamin A precursor
made by plants and stored in human fat tissue
what only comes from an animal source? correct answers cholesterol
white flour is enriched with what mineral? correct answers iron
lipids are essential for the body to: correct answers absorb vitamin A & D
what does the body store excess glucose as in the muscle and liver? correct answers glycogen
A group of cells working together to perform a specific function is called a : correct answers
tissue
breakdown of starch begins in the : correct answers mouth
breakdown of protein begins in the : correct answers stomach
, an organ that adds digestive juices to break down proteins and fats in the : correct answers
pancreas
a person can increase their absorption of iron by consuming what foods? correct answers foods
high in vitamin C
when clients take multiple medications, it may affect what part of digestion? correct answers
bioavailability of nutrients
Lipase correct answers pancreatic enzyme that digest fats
Protease correct answers pancreatic enzyme that digests protein
water is absorbed in the body from the : correct answers large intestine
where does digestion take place? correct answers small intestine
what happens when a person inhales food into the lungs correct answers aspiration
what ingredient should be avoided for a person with an allergy to eggs? correct answers albumin
what herbal supplement should be avoided if taking medication for diabetes? correct answers
Ginseng
basic idea behind homeopathic medicine: correct answers may be derived from plants, metals, or
minerals
Top 8 food allergens correct answers milk, eggs, peanuts, tree nuts, fish, shellfish, soy, wheat
celiac disease correct answers disease caused by sensitivity to gluten (rice is ok)
a severe allergic reaction first shuts down which bodily system? correct answers respiratory
what is the main purpose of medical nutrition therapy? correct answers assessment and treatment
of at risk clients
what is the max number of days for serving a clear liquid diet correct answers 3 days
what food could be served to a client requiring a nectar like texture? correct answers milkshake
what is the MNT for a client with peptic ulcer diseas? correct answers small, frequent meals
a client with diverticulosis should increase what nutrient in there diet? correct answers fiber
a client who has inflamed diverticula has what condition? correct answers diverticulitis
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