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COMMAND FITNESS LEADER EXAM QUESTIONS AND VERIFIED ANSWERS 2024/2025. $10.83   Add to cart

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COMMAND FITNESS LEADER EXAM QUESTIONS AND VERIFIED ANSWERS 2024/2025.

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COMMAND FITNESS LEADER EXAM QUESTIONS AND VERIFIED ANSWERS 2024/2025. 2 / 3 1. What does the Navy use to provide the commanding officer with a meansof assessing the general fitness of a command?: PFA 2. Components of the PFA: Medical screening PRT BCA 3. Navy's annual PFA cycles: January 1 - July 3...

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  • September 7, 2024
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  • 2024/2025
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COMMAND FITNESS LEADER EXAM QUESTIONS
AND VERIFIED ANSWERS 2024/2025.

, COMMAND FITNESS LEADER EXAM QUESTIONS
AND VERIFIED ANSWERS 2024/2025.




What does the Navy use to provide the commanding officer with a means of assessing
the general fitness of a command? - correct answer PFA

Components of the PFA - correct answer Medical screening

PRT

BCA

Navy's annual PFA cycles - correct answer January 1 - July 30 Cycle 1.

July 1 - December 31 Cycle 2.

How long are CFL's required to maintain original official FEP and PFA documents? -
correct answer Five years

Within how many days or see if I was required to input data into PRIMS for official PFA's
? - correct answer30 Days

Ability to sustain muscle contractions over a prolonged period of time - correct
answerMuscular endurance

Ability of the heart to deliver oxygen to working muscles - correct answerCardio
respiratory endurance

FEP is to be conducted at a minimum how long - correct answerThree times a week,
150 minutes

Sailor is required to do how much PT per week - correct answerThree times per week
for 150 minutes, including today's strength training

How much protein can the body process in a four hour period? - correct answer30
grams. Protein is converted into carbs for Energy and the excess is stored as fat.

During the official PFA,what is the required uniform of the day? - correct answerPhysical
Training Uniform PTU with shirt tucked in.

What shoes are authorized for official PFA - correct answerAthletic shoes, and/or
minimalistic shoes With socks

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