PHYSICAL FITNESS
Liberty University
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COMMAND FITNESS LEADER EXAM QUESTIONS AND VERIFIED ANSWERS 2024/2025.
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COMMAND FITNESS LEADER EXAM QUESTIONS AND VERIFIED ANSWERS 2024/2025. 2 / 3 1. What does the Navy use to provide the commanding officer with a meansof assessing the general fitness of a command?: PFA 2. Components of the PFA: Medical screening PRT BCA 3. Navy's annual PFA cycles: January 1 - July 30 Cycle 1. July 1 - December 31 Cycle 2. 4. How long are CFL's required to maintain original official FEP and PFA documents?: Five years 5. Within how many days or see if I was required to input data...
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COMMAND FITNESS LEADER EXAM QUESTIONS AND VERIFIED ANSWERS 2024/2025.
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COMMAND FITNESS LEADER 
EXAM QUESTIONS AND 
VERIFIED ANSWERS 2024/2025. 
2 / 3 
1. What does the Navy use to provide the commanding officer with a meansof 
assessing the general fitness of a command?: PFA 
2. Components of the PFA: Medical screening 
PRT 
BCA 
3. Navy's annual PFA cycles: January 1 - July 30 Cycle 1. 
July 1 - December 31 Cycle 2. 
4. How long are CFL's required to maintain original official FEP and PFA 
documents?: Five years 
5. Within how many days or see if I was required ...
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Physical: Exam 2| 189 questions| with complete solutions
- Exam (elaborations) • 17 pages • 2023
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Pleurae correct answer: serous membranes; lubricated with pleural fluid 
Function: allow lungs to move easily within ribcage during breathing 
 
Visceral pleura correct answer: covers outer surface of the lung 
 
Parietal pleura correct answer: line the inner ribcage and upper surface of diaphragm 
 
Pleural space correct answer: space between visceral and parietal pleural 
 
Primary muscle of respiration correct answer: diaphragm 
 
Secondary muscles of respiration correct answer: scalene...
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PH Final| 114 questions| with complete solutions
- Exam (elaborations) • 10 pages • 2023
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Addiction correct answer: a chronic relapsing brain disease characterized by compulsive drug seeking and use despite harmful consequences 
 
What type of disease is addiction? correct answer: Brain: changes structure and function - causes new normal 
 
How do drugs work in the brain correct answer: All drugs of abuse target the dopamine reward system 
 
Why are drugs more addictive than natural rewards? correct answer: DOA(drugs of addiction) release 2-10x the dopamine of natural rewards 
-E...
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Physical Fitness Test| 91 questions| with complete solutions
- Exam (elaborations) • 6 pages • 2023
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What are the three points of the health triangle? correct answer: Social Fitness, Physical Fitness, and Emotional Fitness 
 
What are some Causes and Consequences of bad fitness? correct answer: Heart disease, Type two Diabetes, High Blood Pressure, Colon Cancer, Stroke, and Bone Disease (etc.) 
 
What is improved for people with good fitness? correct answer: (You can...) Handle stress better, more energy, better at working (physical and mental), Feel and Look Better 
 
What response did the ...
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