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Orange Theory Test Questions and Answers All Correct (Newest Version) $11.39   Add to cart

Exam (elaborations)

Orange Theory Test Questions and Answers All Correct (Newest Version)

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  • Course
  • Orange Theory
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  • Orange Theory

Orange Theory Test Questions and Answers All Correct (Newest Version) Flexibility block up regulates which nervous system? - Answer-Parasympathetic- rest and digest 6 foundational movements - Answer-1. Squat 2. Lunge 3. Hinge 4. Push 5. Pull 6. Gait New member experience steps - Answ...

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  • September 18, 2024
  • 4
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers
  • Orange Theory
  • Orange Theory
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Scholarsstudyguide
Orange Theory Test Questions and
Answers All Correct (Newest
Version)
Flexibility block up regulates which nervous system? - Answer-Parasympathetic- rest
and digest

6 foundational movements - Answer-1. Squat
2. Lunge
3. Hinge
4. Push
5. Pull
6. Gait

New member experience steps - Answer-1. Meet and greet
2. Product selection
3. Client intake form
4. Studio tour
5. Hand off
6. Fitness orientation
7. Class
8. Hand back
9. The close
10. On boarding

5 pieces of handoff - Answer-1. Transfer of trust
2. Current fitness regime
3. Fitness goals (the why)
4. Exercise restrictions
5. Send off

4 components of fitness orientation - Answer-1. Reassure the guest
2. Tread education
3. Floor education
4. Rower education

What is the standard for closing rate percentages? - Answer-60%
Ellen's 3 anchors - Answer-Hips, trunk, shoulders

TRX Why - Answer-Stability, 50/50

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