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NUSCTX 10 Final Exam Notes Study Guide Berkeley Fall 2023 (Questions & Answers)
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NUSCTX 10 Final Exam Notes Study Guide Berkeley Fall 2023 (Questions & Answers) NUSCTX Exam Questions 2024 NUSCTX Exam Answers 2024 NUSCTX Exam NUSCTX Exam 2024 Questions And Answers Pdf Download NUSCTX Exam 2024 Questions NUSCTX Exam 2024 Answers NUSCTX Exam 2024 Pdf Download Free NUSCTX 2024 Exa...

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  • October 5, 2024
  • 89
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers

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NUSCTX 10 Final Exam Notes Study
Guide Berkeley Fall 2023 (Questions &
Answers)

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makeiitiorican'timakeienoughiofiit


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hicalcium


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utrientsidueitoiprocessing


RefinediGrainsi-iCorrectiAnswer-
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Macronutrientsi-iCorrectiAnswer-ainutrientineedediinilargeiamounts

,Micronutrientsi-iCorrectiAnswer-
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Metabolismi-iCorrectiAnswer-
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iitiprovides




FoodiPyramidi-iCorrectiAnswer-Olderiversioniofinutrientiguide


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diCanada

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Maxidailyiintakesithatiareiunlikelyitoiposeiairiskiofibadihealthieffects


EERi(estimatedienergyirequirements)i-iCorrectiAnswer-
energyiintakesitoimaintainibodyiweightiinihealthyipeople


AMDRi(iacceptableimacronutrientidistributioniranges)i-iCorrectiAnswer-
rangeiofiintakeiforienergyiyieldinginutrientsithatiareiassociatediwithired
ucediriskiofichronicidiseaseiwhileiprovidingiadequateiintakesiofiessentia
linutrients


DGAi-i4iMajoriRecommendationsi-iCorrectiAnswer-
DietaryiandilifestyleiguidelinesiforiAmericansithatiwillipromoteihealth


1.iBalancingicaloriesitoimanageiweight
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, 2.iIncreaseicertainifoods
3.iReduceiCertainifoods
4.iBuildingiHealthyiEatingiPatterns


WhatiisitheimainidifferenceibetweeniHarvardiHealthyieatingiplateiandi
MyiPlate?i-iCorrectiAnswer-Havardiaccountsiforiexercise


HarvardiHealthyiEatingiPlani(iHHEP)i-iCorrectiAnswer-
switchiwateriforidairyiaddihealthyioils,idifferentiplateiproportionsithani
MyiPlateiDigestiveiSystem


Digestioni-iCorrectiAnswer-
Processiofibreakingifoodiintoicomponentsismallienoughitoibeiabsorbedii
ntoitheibody


GastrointestinaliTracti-iCorrectiAnswer-
Whereidigestioniandiabsorptionioccuri-
iHollowitube,i30ifeetilongifromimouthitoianus.iMadeiupiofimouth,iphary

nx,iesophagus,istomach,ismalliintestine,ilargeiintestine,ianus


Salivaifunctioniinidigestion?i-iCorrectiAnswer-
producediandisecretediinimouthibyisalivaryiglandsicontainsilubricants,ie
nzymes

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