what is the recommended fluid intake during exercise? correct answers 250 mL every 15min
steroid use has little or no effect on correct answers aerobic capacity
which mineral is associated with hypertension? correct answers sodium
the tradition of eating steak as the precompetition meal is...
kine-310 exam 1 || Already Graded A+.
what is the recommended fluid intake during exercise? correct answers 250 mL every 15min
steroid use has little or no effect on correct answers aerobic capacity
which mineral is associated with hypertension? correct answers sodium
the tradition of eating steak as the precompetition meal is outdated and counterproductive to
performance. T/F correct answers true
diuretics are usually taken by athletes to correct answers decrease detection of banned substances
which of the following statements about beta alanine is INCORRECT? correct answers carnosine
is a rate limiting substance for the synthesis of beta alanine
which of the following are performance related benefits of amphetamines? correct answers A
and B;
-increases alertness
-depress sensations of fatigue
consuming 50g of protein following a workout is more beneficial than consuming 25 g of
protein. T/F correct answers false
consuming 13mg per kg of bodyweight of caffeine would lead to a significant increase in
performance versus consuming 5mg per kg of bodyweight. T/F correct answers false
in general, people with a moderate level of fitness consume more calories than people with a low
level of fitness. T/F correct answers false
athletes take HGH because it has the potential to correct answers stimulate muscle protein
synthesis
what is the name of a fat combined with a molecule of glucose? correct answers phospholipid
the primary action of a diuretic is to correct answers enhance urine production
eccentric resistance exercise leads to a decrease in glycogen synthesis. T/F correct answers true
according to research findings, HGH would be most helpful as an ergogenic aid for correct
answers older men
"Bonking" or "hitting the wall" is a sensation endurance athletes can experience that most
coincides to the depletion of ____________. correct answers glycogen
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