KIN 311K: Sport Psychology Challenge 2 || with 100% Error-free Solutions.
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KIN 311K
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Self determination theory correct answers theory of human motivation in which the social context of an action has an effect on the type of motivation existing for the action; intrinsic or extrinsic
Autonomous motivation correct answers self-motivation or intrinsic motivation that occurs when peo...
KIN 311K: Sport Psychology Challenge 2 || with 100%
Error-free Solutions.
Self determination theory correct answers theory of human motivation in which the social
context of an action has an effect on the type of motivation existing for the action; intrinsic or
extrinsic
Autonomous motivation correct answers self-motivation or intrinsic motivation that occurs when
people feel they are in control of their motivation
Intrinsic motivation correct answers The act of doing the behavior is inherently rewarding and
satisfying; Autotelic experience
Extrinsic motivation correct answers motivation to receive promised rewards or avoid
punishment; comes from external sources
Amotivation correct answers absence of motivation
Achievement motivation correct answers as humans we are motivated to achieve things
Orientations correct answers How success is viewed; task and ego orientation
-Elite athletes are both
Task Orientation correct answers success is defined relative to oneself; personal goals or
achievements
Task orientation behaviors and outcomes correct answers Behaviors: self motivated, full effort,
optimal challenges, persistent, task relative focus (focusing on the information you need to
successfully perform the task rather than outcome)
Outcomes: optimal performance, positive affect, higher efficacy, less anxiety
Ego Orientation correct answers success is relative to the normative standard
Ego orientation behaviors and outcomes correct answers Behaviors: self handicap (purposely put
obstacles in your way), withhold effort, extreme challenges, early termination, task irrelevant
focus
Task oriented climate correct answers coaching or leadership based on skill improvement and
effort; promote progress
, Ego oriented climate correct answers coaching or leadership based on results and talent; promote
competition and highlight ranking orders
Approach orientation correct answers striving for positive outcomes
-facilitate performance, improve skills, greater subjective well being
Performance approach goals correct answers goals that center on attaining a standard; positively
framed goal
Avoidance orientation correct answers going for not negative outcomes and rooted in fear; "I
want to avoid missing the goal"
-depletes energy, increases negative affect, decreased subjective well being, undermines
performance, driven by fear and anxiety, heightened vigilance
Performance avoidance goals correct answers goals that center on avoiding failure; negatively
framed goal
Goal content theory correct answers not all goals are created equal so there are intrinsic and
extrinsic motivations
Basic Needs Theory correct answers explains the innate psychological needs that support
motivated behavior, energy, and optimal functioning
Physically, psychologically, and socially: autonomy (ability to choose/free will), competence,
and relatedness
Causality Orientations Theory correct answers an individual's perceptions vary regarding their
perceived sources of motivations; different contexts might elicit different
orientations/perceptions
Autonomy oriented correct answers free will
-Act in accordance with self-endorsed values
-Higher self-esteem and greater psychological freedom and choice
Ex. Eat healthy because it fulfills a personal value
Control oriented correct answers obedience
-Perceive the environment to be controlling and preoccupied with meeting external demands
-Higher levels of public self-consciousness and stress
Ex. Eats healthy because they feel pressure to do so
Impersonally oriented correct answers predestination
-Generally believe that outcomes are beyond their control and amotivation
-Experienced greater self-derogation, social anxiety, depression
Ex. Avoids eating healthy
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