ASCM

A cool down is an important aspect of ending a class. These relaxation moments can be all of the following except: A. structured or free flowing B. silence or quiet C. calming music of 90 beats per minute or under D. performing rehearsal moves correct answer: D. performing rehearsal moves Endurance classes can generally use any type of sequencing because the time you spend in an exercise requires you to use less weight for all exercises. All of the following are true about endurance...