Nutrition

Nutrition correct answer: The basic component of health, essential for normal growth and development, tissue maintenance and repair, cellular metabolism and organ function. What is a Calorie? 1 gram protein = 1 gram carbohydrate = 1 gram far = correct answer: Unit of measure for energy in food 4 Calories 4 Calories 9 Calories Calculate ideal body weight for individual over 5 feet correct answer: Men: 106 + 6 lb for every inch over 60 in Women: 100 + 5 lb for every inch over 60 ...

Identify the ways that nutrition affects health. Can help in preventing heart diseases or lowering cholesterol levels. It can also affect the amount of energy a person feels. Good nutrition promotes good health and a balanced/happy lifestyle. Keeps the body functioning. Helps maintain a good immune system (won't get sick as often.) Identify the six major nutrients, their roles in the body, and the calorie values of the three macronutrients and alcohol. Water-constantly used in the body...

What is the major monosaccharide found in the human body? CORRECT ANSWERS: glucose Which of these is a complex carbohydrate that cannot be broken down by the human digestive process? CORRECT ANSWERS: fiber What is the purpose of the Dietary Guidelines for Americans, 2010? CORRECT ANSWERS: to help Americans choose an overall healthful diet How much moderate-intensity exercise is recommended in order to decrease an individual's risk of chronic disease? CORRECT ANSWERS: 30 minutes per...

Nutrition test| 179 questions| with complete solutions Food labels must clearly show information about correct answer: potential food allergens The daily values are used correct answer: on food labels to inform consumers about how much of a nutrient the food provides A food label states "Iron 15%." The manufacturers could claim that this food correct answer: is a good source of iron A food label states that a food has 15 grams of protein. How many protein calories does that equa...

In looking at the USDA grading system, what should Jane and John consider? - All of the above What is the healthiest grade of beef, in terms of having the least amount of marbled fat? - Select John is selecting a steak to cook for dinner. How might he better conceptualize the portion of his steak? - The size of one's palm Jane would prefer to purchase grass-fed beef, but John says it does not matter. What should they consider? - Both A and B King Mackerel - This seafood contains high le...