NFPT

QUESTIONS AND ANSWERS

QUESTIONS AND ANSWERS

NFPT TEST 2024 QUESTIONS WITH 100% COMPLETE SOLUTIONS!!

NFPT Exam Questions & Answers LATEST VERSION || 2024

NFPT Practice Test Exam Questions And Answers 100% Verified The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? - answerRed slow twitch Which of the following could be a reason that muscles experience atrophy? - answerAging process Where are the rhomboid muscles located? - answerDeep, beneath Traps Which of the following is a correctly stated agonist/antagonist muscle group? - answerLatissimus Dorsi/Deltoid Which of the following ...

NFPT Practice Test 2 Exam Questions And Answers 100% Verified What type of joint is the elbow considered? - answerPivot joint The type of joint that is found in both the elbow and knee is referred to as a - answerHinge joint A one leg squat should focus mainly on activating and strengthening the: - answerGluteus Maximus This muscle fiber type contracts quickly (in short durations) and is associated with performance in an activity like basketball. - answerRed fast twitch The sternoclavic...

NFPT Test Questions And Answers 100% Verified one of the most valuable tools a trainer uses. Highlights physical background information in order to see if client is ready to exercise without a doctors consent. - answerWhat is a Par- q? 100 compressions per minute (approximatley). PUSH FAST - answerWhat is the child and infant compression rate? During CPR with adults to compression the chest as hard as we can, we infant/child we push with enough force to depress the chest approx. 1/3-1/2 ...

NFPT Exam, Unit 1 (Chapter 1-6) Exam Questions And Answers 100% Verified What are the 6 components of wellness? (SPICES) - answerSocial Health, Physical Health, Intellectual Health, Cognitive Health, Emotional Health, Spiritual Health What are the 5 Components of Fitness? - answercardiorespiratory endurance, muscular strength, muscular endurance, flexibility, body composition ___ is the condition of your current state of being, related to the absence of disease or injury. - answerWellnes...

NFPT Exam Study Guide With Latest Solutions The five components of physical health - answerCardiorespiratory conditioning, muscular endurance, muscular strength, flexibility, body composition SPICES - answerSocial health, physical health, intellectual Health, cognitive health, emotional health, spiritual health Cardiorespiratory conditioning - answerEndurance Muscular endurance - answerThe amount of strength that can be repeated several times Muscular strength - answerThe amount of stren...

NFPT Exam Practice Test 2 With Complete Solutions A muscle group that is directly responsible for the movement of resistance in a given exercise is a: Major Muscle Group Prime Mover Target Muscle Group Antagonist Prime Mover A healthy diet should consist of no more than: 5- 10 % fat 10 - 15 % fat 15 -20 % fat 20 - 25 % fat 20 - 25 % fat Which of the following is a contraindication to exercise? Acute back pain Cold or flu symptoms Constant lightheadedness Cancer diagnosis Cons...