NUR 102

Nutrition and Diet Therapy | Lecture | P1 Vitamin or mineral supplements taken right before an event are useless for improving performance because the: * 1/1 a. athlete sweats the nutrients out during the event. b. stomach can’t digest supplements during physical activity. c. nutrients are diluted by all the fluids the athlete drinks. d. body needs hours or days for the nutrients to do their work. It occurs naturally in fruits, in honey, and as part of table sugar. However, most is consumed i...