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Crossfit Level 1 Certificate Exam Prep Questions with Approved Answers | Latest 2023/2024
- Exam (elaborations) • 12 pages • 2023
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Crossfit Level 1 Certificate Exam Prep Questions with Approved Answers | Latest 2023/2024 
What is the aim of CrossFit? ️ to forge a broad, general, and inclusive 
fitness 
CrossFit (definition) ️ constantly varied, high-intensity, functional 
movement 
What are functional movements? ️ 1. universal motor recruitment 
patterns 
2. performed from core to extremity 
3. compound movements 
What are the three attributes of functional movement? ️ load, distance, 
and speed 
What are the three ...
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Crossfit level 1 certificate Knowledge Check with complete solutions | Latest 2023/2024
- Exam (elaborations) • 8 pages • 2023
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Crossfit level 1 certificate Knowledge Check with complete solutions | Latest 2023/2024
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Crossfit Level 1 Certificate Question and answers already 2023
- Exam (elaborations) • 11 pages • 2023
- Available in package deal
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- $12.49
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Crossfit Level 1 Certificate Question and answers already 2023 
 
What is the aim of CrossFit? - correct answer to forge a broad, general, and inclusive fitness 
 
CrossFit (definition) - correct answer constantly varied, high-intensity, functional movement 
 
What are functional movements? - correct answer 1. universal motor recruitment patterns 
2. performed from core to extremity 
3. compound movements 
 
What are the three attributes of functional movement? - correct answer load,...
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