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Fad Diets EXAM QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIONALES|ALREADY GRADED A+ ||BRAND NEW!!! High protein diets are the most effective way to lose weight. - Answers - False Any time you eliminate a certain food or food group from your diet you are eliminating a source of nutrients you need. - Answers - True The best diet is one that has all food groups. - Answers - True Eliminating certain foods is a good method to lose weight. - Answers - False How many calories must yo...

High protein diets are the most effective way to lose weight. - ANSWER-False Any time you eliminate a certain food or food group from your diet you are eliminating a source of nutrients you need. - ANSWER-True The best diet is one that has all food groups. - ANSWER-True Eliminating certain foods is a good method to lose weight. - ANSWER-False How many calories must you reduce your diet by to lose 1 pound? - ANSWER-3500 To lose 1 pound, you can eliminate how many calories each DAY for 1 wee...

FAD Diets 2024 Exam Questions with Revised Answers What are the most valuable nutrients in grain products? - Answer-CHO B vitamins Fiber What are the undesirable consequences in grain products? - Answer-constipation lack of energy One pound is equal to how many calories? - Answer-3500 Kcal Questions to ask before beginning a contemporary weight loss program. - Answer-Are they nutritionally adequate? Do they produce weight loss for all individuals? Do they comply with heart healthy...

Fad Diets Study Test Questions with Answers All Correct What is one primary downside to using energy bars - Answer-LOTS of calories. May include many other ingredients. What is the best way to get your needed vitamins and minerals? - Answer-Through the foods you eat How much FAT should you eat each day? - Answer-25 to 30% of your daily calories Fad diets help you lose a _______ amount of weight in a _______ period of time. - Answer-large short Fad diets are based on facts of nutr...

Fad diets Exam Questions with Answers New Update Analysis of existing produce prescription programs finds that they can - Answer-- increase participants' nutrition knowledge - decrease participants' blood pressure - decrease participants' BMI - increase participants' fruit and vegetable consumption - improve participants' food security Produce prescription programs reduce the cost of fruit and vegetable consumption for low income populations with a goal of reducing disease risk in...

Fad Diets Test Questions with Correct Answers What are some problems with novelty diets? - Answer-- promote certain foods, nutrients, combinations of foods as having unique, magical, or previously undiscovered qualities - can lead to malnutrition - do not support changing everyday eating habits which promotes relapse and weight gain - unrealistic food choices can lead to bingeing What is a pre-measured diet? - Answer-- most food is supplied in pre-measured servings - much of the decisi...