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NUTRITION NSCA CPT EXAM DETAILED QUESTIONS AND CORRECT ANSWERS ALREADY A GRADE.

NSCA-CPT EXAM 2025/2026 WITH 100% ACCURATE SOLUTIONS COMPLETE

NSCA CPT EXAM TEST QUESTIONS AND CORRECT ANSWER GUARANTEED PASS!! Acute Adaptations - Answer -Changes that occur in the body during and shortly after an exercise bout Referred to responses to exercise Example: Fuel substrates in muscle such as creatine phosphate (CP) can become depleted during an exercise bout Chronic Adaptations - Answer -Changes in the body that occur after repeated training bouts and that persist long after a training session is over Example: Long term resist...

NSCA-CPT Exam Set Questions With Reviewed Correct Detailed Answers New Update Which of the following is a questionnaire that serves as a non-invasive, minimal health-risk appraisal designed to determine contraindications to exercise? A) Physical Activity Readiness Questionnaire (PAR-Q) B) Readiness to Change Questionnaire C) Health History Questionnaire D) Liability Waiver - Answer -A - The PAR-Q is a simple questionnaire designed to screen for readiness for low to moderate intensity t...

NSCA CPT EXAM FINAL QUESTIONS WITH 100% VERIFIED SOLUTIONS Which methods should be used when collecting a skinfold measurement of the calf? - Answer -Take a VERTICAL skinfold on the medial side of the calf 1 cm (0.4 in) above the mark, and measure the fold at the maximal girth. When exercising outdoors, which of the following affects fluid replacement needs most? - Answer -Temperature Which of the following should be part of the initial interview with a new client? - Answer -Establish...

NSCA CPT Exam Tested Questions Reviewed And Revised With Correct Answers Already Passed!! How many cycles of cardiopulmonary resuscitation should occur between shocks applied by an automatic external defibrillator? - Answer -5 cycles, each cycle contains 30s chest compressions and 2 breaths What is Astrand Rhythming cycle ergometer test? - Answer -Test for examine vo2 max and anerobic endurance fitness Components of PNS and their functions - Answer -Peripheral nervous system contains ...

NSCA CPT Exam Questions With Reviewed Correct Detailed Answers New Update!! What 3 things should happen during the initial interview? - Answer -Assess compatibility Develop goals Client-trainer agreement When should the health appraisal occur? - Answer -After the initial interview and before referral/medical clearance What are the parts of the health appraisal? - Answer -PAR-Q Informed consent Release/assumption of risk What are the 5 things included in an informed consent? - Ans...

NSCA CPT REAL Exam Questions And Correct Answers | Verified Hypertrophy Rep Scheme - Answer -8 - 12 Hypertrophy Rest Time - Answer -30-90 Seconds Hypertrophy Purpose Training Sequence - Answer -Endurance, Hypertrophy, Endurance, Hypertrophy Length of training cycle (example: strength ) - Answer -2-4 Weeks Hypertrophy % RM - Answer -67-85% Hypertrophy Sets Per Exercise - Answer -1-3 for beginners, 3 or more for intermediate + Muscular Endurance Sets Per Exercise - Answer -1-3...

NSCA-CPT Exam Tested Questions Reviewed And Revised With Correct Answers Already Passed!! What is the correct order of structures of a muscle from smallest to largest? - Answer -Muscle fiber, endomysium, fascicles, perimysium, epimysium What part within the muscle fiber stores glycogen and myoglobin and is made up of lipids, enzymes and various types of cellular organelles? - Answer -Sarcoplasm What is the function of calcium in the muscle stimulation process? - Answer -Binds with tro...

NSCA - CPT Exam Questions With Reviewed Correct Detailed Answers New Update!! Epimysium - Answer -a sheath of fibrous connective tissue surrounding the muscle that is continues with tendons at the end of a muscle Tendon - Answer -a special connective tissue that is attached to the bone periosteum; any contraction of the muscle pulls on the tendon and, in turn, the bone. Muscle fibers - Answer -long muscle cells that create mucles Fasciculi - Answer -bundles or muscle fibers grouped u...