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SPMT 304 Exam 3 Questions with All Correct Answers Which of the following Growth Mindset strategies are common among the world's greatest performers? Select ALL the apply. - Answer-Loving that there is always something new to learn or a new or better skill that can be developed. Enjoying the process of making mistakes and using them to improve. A key difference between having a Growth versus a Fixed Mindset is believing that your core talents are _______________ instead of ___________...

SPMT 304 Exam 1 Questions with 100% Correct Answers What is Self-Direction? - Answer-Proactively choosing to focus on the positive. Which of following is the relationship you should strive for with the "Motor Boat and Water Skier" metaphor? - Answer-You at the wheel of the boat; your performance back on the skis. What is Hebbian Learning? - Answer-The increase in synaptic connections in the brain as a result of a high volume of repetition of particular thoughts or actions. W...

SPMT 304 Exam 2 Questions and Answers All Correct What is the key to effective, performance-enhancing Self-Evaluation? a. Focus on the causes of performance, not the performance itself b. Avoid Qualitative Evaluation which is vague and hard to measure c. Use advanced "Moneyball" style metrics instead of outdated statistics d. Avoid Quantitative Evaluation which cannot be used to measure antecedents e. Make sure to individually track each of the variables that most impact your ...

What is the most important difference between Dreams and Goals? Ans: Dreams are about the ingredients of success; goals are about the outcomes The original American Dream transformed lives because it was fundamentally about _______________. Today, the concept of the American Dream is contributing to things like divorce and depression because it has morphed into being fundamentally about _______________. Ans: purpose; money A dream is a _______________ that ___________...

What is Self-Intimidation? Ans: Thinking that you're not going to play your best when you feel yourself getting nervous. Which of the following are examples of pre-performance arousal that will increase the likelihood of success? Select ALL that apply. 2 | Page Ans: Elevated heart rate. The mouth going dry (called cotton mouth) Answers: Butterflies in your stomach. Elevated heart rate. The mouth going dry (called cotton mouth)

Using Self-Talk that contains polar words like "nothing", "always", "impossible", or "worst". Ans: Catastrophizing There is no such thing as Ans: Overconfidence Focusing on opponent's faults Ans: NOT an effective method for having Self-Confidence Increases inconsistency. Ans: Dependent Confidence making a choice 2 | Page Ans: Real, sustainable Self-Confidence comes from: Because squirrel's don't think Ans: U...

SPMT 304 EXAM 3 (ACTUAL EXAM) WITH CORRECT ACTUAL QUESTIONS AND CORRECTLY WELL DEFINED ANSWERS LATEST ALREADY GRADED A+

SPMT 304 EXAM 1 EXAM WITH CORRECT ACTUAL QUESTIONS AND CORRECTLY WELL DEFINED ANSWERS LATEST ALREADY GRADED A+

Q: Catastrophizing Ans: Using Self-Talk that contains polar words like "nothing", "always", "impossible", or "worst". Q: Overconfidence Ans: There is no such thing as Q: NOT an effective method for having Self-Confidence Ans: Focusing on opponent's faults Q: Dependent Confidence Ans: Increases inconsistency. Q: Real, sustainable Self-Confidence comes from: Ans: making a choice 26/02/2025 23:25:54 ...