Bcrpa fitness theory - Study guides, Class notes & Summaries
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BCRPA Fitness Theory Exam Study Guide Questions And Answers Latest Top Score.
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BCRPA Fitness Theory Exam Study Guide Questions And Answers Latest Top Score. 
 
 
 
 
Components of Fitness- health related. - correct answer. •Cardiorespiratory endurance 
•Muscular endurance 
•Muscular strength 
•Flexibility 
•Body composition 
 
Components of Fitness- skill related. - correct answer. •Speed 
•Power 
•Reaction Time 
•Agility 
•Balance 
•Coordination 
 
The most relevant components of fitness are - correct answer. •Cardiorespiratory endurance ...
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BCRPA Fitness Theory Questions and Answers 100% Correct
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BCRPA Fitness Theory Questions and Answers 100% CorrectBCRPA Fitness Theory Questions and Answers 100% CorrectBCRPA Fitness Theory Questions and Answers 100% CorrectBCRPA Fitness Theory Questions and Answers 100% Correct 
Major Muscle(s) responsible for... 
 
 Spinal Flexion 
 Posterior pelvic tilt - ANSWER - Rectus Abdominus 
 
Major Muscle(s) responsible for...
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BCRPA Fitness Theory, Questions and answers, 100% Accurate, rated A+
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BCRPA Fitness Theory, Questions and answers, 100% Accurate, rated A+ 
 
 
Major Muscle(s) responsible for... 
 
 Spinal Flexion 
 Posterior pelvic tilt - -Rectus Abdominus 
 
Major Muscle(s) responsible for... 
 
 Pulls head back - -Upper trapezius 
 
Major Muscle(s) responsible for... 
 
 Spinal flexion & rotation of spine - -Internal, external obliques 
 
Major Muscle(s) responsible for... 
 
 Spinal Extension - -Erector Spinae 
 
Major Muscle(s) responsible for... 
 
 Stomach enclosure 
 Spin...
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BCRPA Fitness Theory Exam Questions and Answers (Graded A)
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BCRPA Fitness Theory Exam Questions and Answers (Graded A)BCRPA Fitness Theory Exam Questions and Answers (Graded A)BCRPA Fitness Theory Exam Questions and Answers (Graded A)BCRPA Fitness Theory Exam Questions and Answers (Graded A)plantar flexion - ANSWER - gastrocnemius 
 
direction of contraction - ANSWER - insertion to origin 
 
Neck movements(4) - ANSWER - Flexion, 
Extension, 
Hyperextension 
Lateral Flexion, 
Rotation
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BCRPA Fitness Theory Exam study guide
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BCRPA Fitness Theory Exam study guide 
Components of Fitness- health related. - answer•Cardiorespiratory endurance 
•Muscular endurance 
•Muscular strength 
•Flexibility 
•Body composition 
Components of Fitness- skill related. - answer•Speed 
•Power 
•Reaction Time 
•Agility 
•Balance 
•Coordination 
The most relevant components of fitness are - answer•Cardiorespiratory endurance 
•Muscular endurance 
©SIRJOEL EXAM SOLUTIONS 
10/11/2024 1:41 PM 
•Muscular strength 
...
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Know What's Moving - BCRPA Fitness Theory (Joint, Movement, Muscles) with Complete Questions and Answers
- Exam (elaborations) • 4 pages • 2024
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Know What's Moving - BCRPA Fitness Theory (Joint, Movement, Muscles) with Complete Questions and AnswersKnow What's Moving - BCRPA Fitness Theory (Joint, Movement, Muscles) with Complete Questions and AnswersKnow What's Moving - BCRPA Fitness Theory (Joint, Movement, Muscles) with Complete Questions and Answers 
 
Neck Flexion - ANSWER - sternocleidomastoid 
 
Neck Extension - ANSWER - splenius, upper erector spinae 
 
lateral flexion and rotation of neck - ANSWER - Splenius
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BCRPA Fitness Theory Exam study guide Questions with Complete Answers
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BCRPA Fitness Theory Exam study guide Questions with Complete Answers
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Kinesiologist BCRPA Fitness theory practice Exam Questions With Correct Answers
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Kinesiologist BCRPA Fitness theory practice 
Exam Questions With Correct Answers 
The definition of *Agonist* and *Antagonist* muscles? 
(A) AGONIST = Muscle responsible for movement, ANTAGONIST - Muscle opposite of the 
agonist 
(B) AGONIST = muscle not responsible for movement, ANTAGONIST = Muscle same as the 
agonist 
(C) AGONIST = Muscle partially responsible for movement, ANTAGONIST = no movement 
(D) None of these answers - answer(A) 
BMI = % body fat? 
©SIRJOEL EXAM SOLUTIONS 
10/11/2024...
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BCRPA Fitness Theory Exam Questions With Correct Answers
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BCRPA Fitness Theory Exam Questions 
With Correct Answers 
What is the purpose of a warm up? - answer- increase body temperature 
- release synovial fluid 
- increase extensibility of the muscles 
- prepare joints 
What are the 3 types of muscle tissue? - answercardiac ( muscle tissue that forms the wall of 
the heart) skeletal ( attached to bone, allows movement) 
smo oth ( 
What are the five components of a workout? - answer1. warm up 
2. cardio 
3. post cardio cool down 
4. strength 
5. flexi...
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BCRPA Fitness Theory Exam Questions With Correct Answers
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BCRPA Fitness Theory Exam Questions 
With Correct Answers 
Plantar flexion - answergastrocnemius 
direction of contraction - answerinsertion to origin 
Neck movements(4) - answerFlexion, 
Extension, 
Hyperextension 
Lateral Flexion, 
Rotation 
Spine movements(4) - answerflexion, 
extension, 
lateral flexion, 
rotation
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