Deconditioned - Study guides, Class notes & Summaries
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ACSM-EP practice exam (from study book)Graded A+
- Exam (elaborations) • 26 pages • 2024
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Underweight is classified as a body mass index (BMI) of ________ ? 
A. <19.9 kg*m2 
B. <18.5 kg*m2 
C. <24.9 kg*m2 
D. <20.5 kg*m2 - correct answer-B 
 
When measuring regional body circumstances, an average of duplicate measures is used provided that those measurements do not differ by more than ________. 
A. 3 mm 
B. 10 mm 
C. 5 mm 
D. 12 mm - correct answer-C 
 
Which of the following represents the demarcation point of a very high health risk for young women when using waist-to-h...
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NASM Exam Questions with All Correct Answers
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NASM Exam Questions with All Correct Answers 
 
Overweight - Answer-BMI of 25-29.9 or between 25lbs to 30lbs overweight 
 
Muscle imbalance - Answer-Alteration of muscle length surrounding a joint 
 
Obesity - Answer-BMI of 30+ or at least 30lbs over recommend weight 
 
BMI - Answer-Body Mass Index 
18.5-24.9 recommend 
 
Statistics - Answer-66% Americans overweight 
34% obese (72mil) 
 
Blood lipids - Answer-Cholesterol and triglycerides, carried in the bloodstream by protein molecules. 
 
HDL...
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NASM Personal Training Certification Exam Latest Update Graded A+
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NASM Personal Training Certification 
Exam Latest Update Graded A+ 
 
Muscle imbalances alteration of muscle length surrounding a joint 
 
Obesity The condition of being considerably overweight, and refers to a person with a body 
mass index of 30 or greater, or who is at least 30 pounds over his or her recommended weight 
 
What is the BMI of a typical obese individual? 30 or greater 
 
Refers to a person with a body mass index of 25-29.9 or who is between 25-30 pounds over the 
recommended wei...
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NASM Personal Training Prep Exam With Quality Answers 2024.
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Muscle imbalances - Answer alteration of muscle length surrounding a joint 
 
Obesity - Answer The condition of being considerably overweight, and refers to a person with a body mass index of 30 or greater, or who is at least 30 pounds over his or her recommended weight 
 
What is the BMI of a typical obese individual? - Answer 30 or greater 
 
Refers to a person with a body mass index of 25-29.9 or who is between 25-30 pounds over the recommended weight - Answer overweight 
 
These are ...
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CANFIT PRO PTS (Questions and Answers, 100% Verified)
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CANFIT PRO PTS (Questions and Answers, 100% Verified) 
What percentages of protein & water are our muscles made of ? 
Water- 73% 
Protein- 24% 
And the rest inorganic salts (sodium, potassium, calcium and chloride) 
TRUE OR FALSE - Referrals are the best way to ensure your long-term success in 
the fitness industry? 
TRUE 
What does the acronym FITT stand for ? 
Frequency, Intensity, Time, Type 
How many cues should you give at once? 
2-3 at a time 
What is/are the percentages for the target he...
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NSCA-CPT FINAL EDITED EXAM REVIEW QUESTIONS AND ANSWERS 100% VERIFIED
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NSCA-CPT FINAL EDITED EXAM 
REVIEW QUESTIONS AND ANSWERS 
100% VERIFIED 
High cholesterol level? - answer240+ mg/dl 
Stepping speed on stair stepper? - answer43-95 steps/minute 
1RM testing procedure - answerLook up 
3 Categories of cluster sets? - answerStandard: sets across 
Undulating: Load increases then decreases 
Ascending: Load increases across set 
3 Visualization techniques? - answerVisualize past success 
Visualize future success 
Visualize outcome's value 
4 Methods for assessing cli...
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ACSM-EP practice exam (from study book) Questions with complete solutions.
- Exam (elaborations) • 15 pages • 2024
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Underweight is classified as a body mass index (BMI) of ________ ? 
A. <19.9 kg*m2 
B. <18.5 kg*m2 
C. <24.9 kg*m2 
D. <20.5 kg*m2 correct answers B 
 
When measuring regional body circumstances, an average of duplicate measures is used provided that those measurements do not differ by more than ________. 
A. 3 mm 
B. 10 mm 
C. 5 mm 
D. 12 mm correct answers C 
 
Which of the following represents the demarcation point of a very high health risk for young women when using waist-to-hip...
-
Dermatology FNP review part 1 Exam Questions And Answers
- Exam (elaborations) • 23 pages • 2024
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Dermatology FNP review part 1 Exam Questions And Answers 
 
A 69-year-old man with a recent history of stroke and residual right-sided weakness presents to the nurse practitioner during rounds at a skilled nursing facility. The patient is deconditioned and requires nursing assistance to get out of bed. On exam, the nurse practitioner notes a 4 cm x 3 cm nonblanchable purplish wound with intact skin and bogginess on palpation. Which of the following is the best method to treat this patient's wo...
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NASM: Certified Personal Trainer Study Questions & Answers: Latest Updated
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Deconditioned 
(Ans- a state of lost physical fitness, which may include muscle imbalances, decreased flexibility, and a lack of core and joint stability. 
 
muscle imbalance 
 (Ans- alteration of muscle length surrounding a joint 
 
Musculoskeletal system 
(Ans- the combined, interworking system of all muscles and bones in the body. 
 
Obesity 
(Ans- the condition of being considerably overweight; a person who is at least 30# over the recommended weight for their height. 
 
Scope of Practice...
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NASM Personal Training Certification Exam | 100% Correct Answers | Verified | Latest 2024 Version
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What is the BMI of a typical obese individual? - 30 or greater 
Refers to a person with a body mass index of 25-29.9 or who is between 25-30 pounds over the 
recommended weight - overweight 
These are also known as cholesterol and triglycerides and are carried in the bloodstream by protein 
molecules known as HDL and LDL - blood lipids 
chronic metabolic disorder caused by insulin deficiency, which impairs carbohydrate usage and enhances 
usage of fats and proteins - diabetes mellitus 
a state o...
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