Deconditioned - Study guides, Class notes & Summaries

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ACSM-EP practice exam (from study book)Graded A+
  • ACSM-EP practice exam (from study book)Graded A+

  • Exam (elaborations) • 26 pages • 2024
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  • Underweight is classified as a body mass index (BMI) of ________ ? A. <19.9 kg*m2 B. <18.5 kg*m2 C. <24.9 kg*m2 D. <20.5 kg*m2 - correct answer-B When measuring regional body circumstances, an average of duplicate measures is used provided that those measurements do not differ by more than ________. A. 3 mm B. 10 mm C. 5 mm D. 12 mm - correct answer-C Which of the following represents the demarcation point of a very high health risk for young women when using waist-to-h...
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NASM Exam Questions with All Correct Answers
  • NASM Exam Questions with All Correct Answers

  • Exam (elaborations) • 22 pages • 2024
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  • NASM Exam Questions with All Correct Answers Overweight - Answer-BMI of 25-29.9 or between 25lbs to 30lbs overweight Muscle imbalance - Answer-Alteration of muscle length surrounding a joint Obesity - Answer-BMI of 30+ or at least 30lbs over recommend weight BMI - Answer-Body Mass Index 18.5-24.9 recommend Statistics - Answer-66% Americans overweight 34% obese (72mil) Blood lipids - Answer-Cholesterol and triglycerides, carried in the bloodstream by protein molecules. HDL...
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NASM Personal Training Certification Exam Latest Update Graded A+
  • NASM Personal Training Certification Exam Latest Update Graded A+

  • Exam (elaborations) • 40 pages • 2024
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  • NASM Personal Training Certification Exam Latest Update Graded A+ Muscle imbalances alteration of muscle length surrounding a joint Obesity The condition of being considerably overweight, and refers to a person with a body mass index of 30 or greater, or who is at least 30 pounds over his or her recommended weight What is the BMI of a typical obese individual? 30 or greater Refers to a person with a body mass index of 25-29.9 or who is between 25-30 pounds over the recommended wei...
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NASM Personal Training  Prep Exam With Quality Answers 2024.
  • NASM Personal Training Prep Exam With Quality Answers 2024.

  • Exam (elaborations) • 24 pages • 2024
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  • Muscle imbalances - Answer alteration of muscle length surrounding a joint Obesity - Answer The condition of being considerably overweight, and refers to a person with a body mass index of 30 or greater, or who is at least 30 pounds over his or her recommended weight What is the BMI of a typical obese individual? - Answer 30 or greater Refers to a person with a body mass index of 25-29.9 or who is between 25-30 pounds over the recommended weight - Answer overweight These are ...
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CANFIT PRO PTS (Questions and Answers, 100% Verified)
  • CANFIT PRO PTS (Questions and Answers, 100% Verified)

  • Exam (elaborations) • 30 pages • 2024
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  • CANFIT PRO PTS (Questions and Answers, 100% Verified) What percentages of protein & water are our muscles made of ? Water- 73% Protein- 24% And the rest inorganic salts (sodium, potassium, calcium and chloride) TRUE OR FALSE - Referrals are the best way to ensure your long-term success in the fitness industry? TRUE What does the acronym FITT stand for ? Frequency, Intensity, Time, Type How many cues should you give at once? 2-3 at a time What is/are the percentages for the target he...
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NSCA-CPT FINAL EDITED EXAM REVIEW QUESTIONS AND ANSWERS 100% VERIFIED
  • NSCA-CPT FINAL EDITED EXAM REVIEW QUESTIONS AND ANSWERS 100% VERIFIED

  • Exam (elaborations) • 31 pages • 2024
  • NSCA-CPT FINAL EDITED EXAM REVIEW QUESTIONS AND ANSWERS 100% VERIFIED High cholesterol level? - answer240+ mg/dl Stepping speed on stair stepper? - answer43-95 steps/minute 1RM testing procedure - answerLook up 3 Categories of cluster sets? - answerStandard: sets across Undulating: Load increases then decreases Ascending: Load increases across set 3 Visualization techniques? - answerVisualize past success Visualize future success Visualize outcome's value 4 Methods for assessing cli...
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ACSM-EP practice exam (from study book) Questions with complete solutions.
  • ACSM-EP practice exam (from study book) Questions with complete solutions.

  • Exam (elaborations) • 15 pages • 2024
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  • Underweight is classified as a body mass index (BMI) of ________ ? A. <19.9 kg*m2 B. <18.5 kg*m2 C. <24.9 kg*m2 D. <20.5 kg*m2 correct answers B When measuring regional body circumstances, an average of duplicate measures is used provided that those measurements do not differ by more than ________. A. 3 mm B. 10 mm C. 5 mm D. 12 mm correct answers C Which of the following represents the demarcation point of a very high health risk for young women when using waist-to-hip...
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Dermatology FNP review part 1 Exam Questions And Answers
  • Dermatology FNP review part 1 Exam Questions And Answers

  • Exam (elaborations) • 23 pages • 2024
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  • Dermatology FNP review part 1 Exam Questions And Answers A 69-year-old man with a recent history of stroke and residual right-sided weakness presents to the nurse practitioner during rounds at a skilled nursing facility. The patient is deconditioned and requires nursing assistance to get out of bed. On exam, the nurse practitioner notes a 4 cm x 3 cm nonblanchable purplish wound with intact skin and bogginess on palpation. Which of the following is the best method to treat this patient's wo...
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NASM: Certified Personal Trainer Study Questions & Answers: Latest Updated
  • NASM: Certified Personal Trainer Study Questions & Answers: Latest Updated

  • Exam (elaborations) • 23 pages • 2023
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  • Deconditioned (Ans- a state of lost physical fitness, which may include muscle imbalances, decreased flexibility, and a lack of core and joint stability. muscle imbalance (Ans- alteration of muscle length surrounding a joint Musculoskeletal system (Ans- the combined, interworking system of all muscles and bones in the body. Obesity (Ans- the condition of being considerably overweight; a person who is at least 30# over the recommended weight for their height. Scope of Practice...
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NASM Personal Training Certification Exam | 100% Correct Answers | Verified | Latest 2024 Version
  • NASM Personal Training Certification Exam | 100% Correct Answers | Verified | Latest 2024 Version

  • Exam (elaborations) • 24 pages • 2024
  • What is the BMI of a typical obese individual? - 30 or greater Refers to a person with a body mass index of 25-29.9 or who is between 25-30 pounds over the recommended weight - overweight These are also known as cholesterol and triglycerides and are carried in the bloodstream by protein molecules known as HDL and LDL - blood lipids chronic metabolic disorder caused by insulin deficiency, which impairs carbohydrate usage and enhances usage of fats and proteins - diabetes mellitus a state o...
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