Exsc 191 exam 2 - Study guides, Class notes & Summaries

EXSC 191 Exam 1 Latest Questions And Answers 2024/2025 Tests What is public health? ANS a field that encompasses many disciplines to promote and protect and prevent disease 5 pillars of public health ANS 1. Epidemiology and disease control 2. Environmental health 3. Health promotion and health education 4. Health administration and policy 5. Biostatistics Define Health ANS The state of complete physical mental, and social well-being, not merely the absence of disease or infirmity ...

EXSC 191 Exam 1 Complete Study Questions And Answers Rated A+ Exercise is safe for most people. a) true b) false ANS true What is the leading "actual cause of death" in the United States? a) Inactivity/poor nutrition b) Alcohol misuse c) Medical errors d) Tobacco use ANS a) Inactivity/poor nutrition The 2018 federal physical activity guidelines recommend that every adult should do muscle-strengthening activities: a) at least 5 days per week b) at least 2 days per week c)...

cardiorespiratory endurance - the ability of the heart, lungs, and blood vessels to deliver adequate amounts of oxygen to the cells to meet the demands of prolonged physical activity, determines how well essential systems work together for long periods of physical activity Basic Cardiorespiratory Physiology - heart pumps oxygenated blood to muscles, heart receives deoxygenated blood from tissues, heart pumps deoxygenated blood to lungs, reoxygenated blood is pumped through body arteries -...

EXSC 191 Final Exam Review Questions and Answers 100% Pass **What percentage of type 2 diabetes cases can be prevented through diet and exercise?** - 90% **What does the term macrosomia refer to?** - Overweight newborn **What are the physical activity (PA) guidelines for children regarding moderate to vigorous physical activity (MVPA)?** - 60 minutes per day **What has the most significant nutritional influence on older children?** - Media **Which part of the brain is responsible ...

USC EXSC 191 Final Exam-O'Neil-ANM Questions and Answers Already Passed **True or False: Is exercise generally safe for most people?** True, exercise is safe for most individuals when done appropriately and within personal capabilities. **Identify the dimension of wellness that is not included in the list: Economic.** **True or False: Is exercise considered a type of physical activity?** True, exercise is a structured form of physical activity aimed at improving fitness. **Wha...

EXSC 191 Anderson Exam 3 Questions and Answers Latest Update 100% Pass **What is the primary purpose of nutrition in relation to health?** Optimal health, promoting growth & physical development **What dietary recommendations are essential for children aged 2 and older?** Limit solid fats, cholesterol, sodium, extra sugars and avoid excessive calories **Which group of children is more likely to face academic challenges due to missed meals and hunger?** Children who miss meals an...

Distinct adaptations take place as a result of the type of training program" A. The Principle of Regularity B. Progressive Overload Principle C. The Principle of Specificity D. The Progressive Principle - The Principle of Specificity The __________________ is commonly used to measure __________________, which is the ability of a muscle or muscle group to exert force repeatedly over time. A. One-repetition maximum; muscular strength B. Push-up test; muscular endurance C. One-repeti...

Distinct adaptations take place as a result of the type of training program" A. The Principle of Regularity B. Progressive Overload Principle C. The Principle of Specificity D. The Progressive Principle Ans: The Principle of Specificity The __________________ is commonly used to measure __________________, which is the ability of a muscle or muscle group to exert force repeatedly over time. A. One-repetition maximum; muscular strength B. Push-up test; muscular endurance C. One-repeti...

Distinct adaptations take place as a result of the type of training program" A. The Principle of Regularity B. Progressive Overload Principle C. The Principle of Specificity D. The Progressive Principle Ans: The Principle of Specificity The __________________ is commonly used to measure __________________, which is the ability of a muscle or muscle group to exert force repeatedly over time. A. One-repetition maximum; muscular strength B. Push-up test; muscular endurance C. One-repeti...

EXSC 191 Final Exam Review Questions And Answers 100% Guaranteed Success 2024. How many type 2 diabetes cases could be prevented with diet and exercise? - correct answer. 90% What does macrosomia mean? - correct answer. Overweight newborn PA guidelines for children (MVPA)? - correct answer. 60 min/day what has the greatest nutritional influence on older children? - correct answer. Media what is the memory center of the brain? - correct answer. hippocampus ...