Gynoid - Study guides, Class notes & Summaries

Essential fats, what % is normal in men and women? --crucial for normal body functioning -facilitates nerve function -Men: 3-5% -Women 8-12% Storage fat - Contained within adipose tissue -subcutaneous and visceral Why is visceral fat the worst? - stored around our central organs Normal body fat % for men and women 20-39 y.o? - Men- 8-19% Women- 21-32% Android Obesity - "Apple" -most common in men -great risk for developing heart disease and diabetes Gynoid Obesity - "Pear" -most...

Essential fats, what % is normal in men and women? - Answer--crucial for normal body functioning -facilitates nerve function -Men: 3-5% -Women 8-12% Storage fat - Answer-Contained within adipose tissue -subcutaneous and visceral Why is visceral fat the worst? - Answer-stored around our central organs Normal body fat % for men and women 20-39 y.o? - Answer-Men- 8-19% Women- 21-32% Android Obesity - Answer-"Apple" -most common in men -great risk for developing heart disease and diabet...

BIOD 121 Portage module 3 latest version graded A+ positive energy balance more calories consumed than expended negative energy balance fewer calories consumed than expended hyperplasia increase in number of cells (e.g., fat cells in childhood, pregnancy) hypertrophy increase in cell size (low growth and maintenance, such as throughout adulthood) basal metabolic rate the number of calories used by the body while in a fasting state accounts for approximately 60-70% of energy e...

Nutrition (Module 3) Portage Questions and Answers Rated A+ Factors that influence BMR Gender, lean body mass, body size, temperature, age, nervous system activity, caffeine, smoking, pregnancy, diet Android obesity Fat being stored in the abdominal area yielding an apple shape. Common in males and linked to high blood pressure, testosterone levels, and an increased risk of diabetes and hypertension Gynoid Obesity Fat stored below the waist line yielding a pair shape. More common ...

Essential fats, what % is normal in men and women? - ANS -crucial for normal body functioning -facilitates nerve function -Men: 3-5% -Women 8-12% Storage fat - ANS Contained within adipose tissue -subcutaneous and visceral Why is visceral fat the worst? - ANS stored around our central organs Normal body fat % for men and women 20-39 y.o? - ANS Men- 8-19% Women- 21-32% Android Obesity - ANS "Apple" -most common in men -great risk fo...

Essential fats, what % is normal in men and women? --crucial for normal body functioning -facilitates nerve function -Men: 3-5% -Women 8-12% Storage fat - Contained within adipose tissue -subcutaneous and visceral Why is visceral fat the worst? - stored around our central organs Normal body fat % for men and women 20-39 y.o? - Men- 8-19% Women- 21-32% Android Obesity - "Apple" -most common in men -great risk for developing heart disease and diabetes Gynoid Obesity - "Pear" -most...

NSCA- CPT EXAM QUESTIONS AND ANSWERS 100% VERIFIED where should the foot pad be positioned on the lower body for leg extension - answerinstep of the foot when landing after a jump, the shoulders should be... - answerover the knees what joint should be aligned with the axis of the machine when performing a machine bicep curl - answerelbow correct starting position of the body in relation to the barbell during barbell bench press - answereyes under the bar 2-for-2 rule - answerprogression...

What is body composition? - Answer- the relative amounts of fat and fat-free mass in the body How can body composition be measured? - Answer- bioelectrical impedance analysis (BIA), air displacement, hydrostatic weighing, dual energy x-ray absorptiometry (DXA), skin fold test, waist-to-hip measurement and ratio, and BMI assessment What are the body fat classifications? - Answer- underweight, normal, overweight, and obese What is the percentage of optimal body fat for men? - Answer- 8-19...

essential fat, storage fat - 2 categories of fat mass 3 - % of essential fat that males have 12 - % of essential fat that women have 12 - % of storage fat that men have 15 - % of storage fat that women have android - another name for apple gynoid - another name for pear body composition analysis - methods that actually estimate the percentage of bodyweight that consists of fat, allowing one to calculate FM and FFM 40 - % of population that can be incorrectly classified through height/we...

HPR Final Exam Questions 100% Solved. True or False adversity has affect on health - answerTrue Health in 1900 - answerabsense of disease Leading cause of death in adults - answerheart disease T or F people move through behavior changes from start to finish - answerfalse Angry/Defensive health stage habit - answerpre contemplation T or F men are more flexible than women - answerfalse Moderate physical activity - answer150 min/wk Vigorous physical activity - answer75 min/wk DOMS - answer...