Hnf 150 water minerals Study guides, Class notes & Summaries
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HNF 150 EXAM 1 Objectives
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HNF 150 EXAM 1 Objectives 
Understand the concept of nutrient density and state how it can be used to determine the healthfulness 
of foods - Correct Answer-A measure of nutrients provided per calorie of food 
Foods rich in nutrients relative to their energy content (calories) 
usually whole foods; lower calroies and higher nutrient foods 
ex: fruits & veggies = energy dense; spam & candy - not energy dense; whole foods = energy dense 
Identify the six classes of nutrients. Recall the energy yi...
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HNF 150: Minerals Questions and Answers 100% Pass
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HNF 150: Minerals Questions and 
Answers 100% Pass 
_____ (mineral) is required inside the cell and _____ (mineral) is required outside the cell to 
maintain fluid and electrolyte balance. potassium; sodium. 
Acid-base balance: maintenance the proper degree of acidity in each of the body's fluids. 
Anemia: inadequate or impaired red blood cells; a reduced number or volume of red blood 
cells along with too little hemoglobin in the blood. 
Bone density: a measure of bone strength, the degree of ...
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HNF 150 - water and minerals Questions with correct answers | verified | latest update | Complete Solution 2024
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HNF 150 - water and minerals Questions with correct answers | verified | latest update | Complete Solution 2024
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HNF 150 - water and minerals With Complete Solution
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HNF 150 - water and minerals With Complete Solution...
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HNF 150 Exam 3 Questions and answers Solved 100%
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HNF 150 Exam 3 Questions and answers Solved 100% 
What is soft water? 
a) 
Water generated in the tissue during the chemical breakdown of the 
energy-yielding nutrients in food. 
b) 
Water that causes increased urinary excretion 
c) 
Water with high calcium and magnesium concentrations 
d) 
Water with high sodium concentration 
e) 
Water with little or no minerals - ANSWERd) 
Water with high sodium concentration 
What is usually the first sign of dehydration? 
a) 
Fainting 
b) 
Dizziness 
c) 
Th...
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MSU HNF 150 Exam 3 With 100% Correct Answers 2024
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MSU HNF 150 Exam 3 With 100% Correct 
Answers 2024 
major roles of water - answercarries nutrients, solvent, participates in chemical reactions, 
shock absorber, body temp regulation, removal of waste 
causes of dehydration - answerdon't drink enough fluids, diuretics (alcohol, caffeine), eat lots 
of salt and sugar 
symptoms of dehydration - answerThirst, dry mouth, fatigue, headache, dizziness, deep 
yellow urine. Seizures, low blood pressure, coma are severe dehydration symptoms, BP 
decreas...
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MSU HNF 150 Exam 3 With 100% Correct Answers 2024
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MSU HNF 150 Exam 3 With 100% Correct 
Answers 2024 
major roles of water - answercarries nutrients, solvent, participates in chemical reactions, 
shock absorber, body temp regulation, removal of waste 
causes of dehydration - answerdon't drink enough fluids, diuretics (alcohol, caffeine), eat lots 
of salt and sugar 
symptoms of dehydration - answerThirst, dry mouth, fatigue, headache, dizziness, deep 
yellow urine. Seizures, low blood pressure, coma are severe dehydration symptoms, BP 
decreas...
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HNF 150 Exam 1 Questions With 100% Verified Answers
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HNF 150 Exam 1 Questions With 100% 
Verified Answers 
Describe the 6 key concepts Dr. Alaimo explained on the first day of class - answer1. 
Nutrition is a science 
2. Nutrition is a major cornerstone of health 
3. Nutrient density 
4. We are nature "human health and nutrition depends on planet health (both local and global 
ecosystems) 
5. The massive local, national and global crises we are facing: >health. Climate. Nature. < 
interrelated 
6. YOU ARE THE SOLUTION 
Understand the concep...
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HNF 150 MSU Exam 1 With 100% Verified Answers 2024
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HNF 150 MSU Exam 1 With 100% Verified 
Answers 2024 
What is nutrition? - answerstudy of how food nourishes the body 
Vitamin C - answerprotects cells against damage 
important for healthy gums and skin 
helps absorb iron 
prevents scurvy 
What are nutrients? - answercomponents of food that are indispensable to the body's 
functioning 
What do nutrients provide? - answerenergy 
serve as building material 
maintain or repair body parts 
supports growth 
"Essential" Nutrients - answermust be ob...
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MSU HNF 150 Exam 3 With 100% Correct Answers 2024
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MSU HNF 150 Exam 3 With 100% Correct 
Answers 2024 
Water balance of the body - answer-Dehydration 
-Water equilibrium 
-Water intoxication 
T/F: 60% of body weight is water weight - answerTrue 
Major functions of water in the body - answer-Carries nutrients 
-Cleanses tissue an blood 
-Solvent 
-Chemical reactions 
-Lubricant around joints 
-Shock absorber 
-Body temperature 
How to dehydrate the body - answer-Dont drink enough fluids 
-Diuretics (alcohol, caffeine) 
-Eat lots of salt and sugar...
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