Issa unit 12 - Study guides, Class notes & Summaries
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ISSA Nutrition Unit 12: Client Assessment and Goal Setting | Latest Version | Graded A+
- Exam (elaborations) • 5 pages • 2024
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ISSA Nutrition Unit 12: Client 
 
Assessment and Goal Setting | Latest 
 
Version | Graded A+ 
 
What is the role of electrolytes in the body? 
 
 Electrolytes help maintain fluid balance, transmit nerve impulses, and support muscle 
function. 
 
How does protein intake affect muscle synthesis? 
 
 Adequate protein intake supports muscle synthesis by providing the necessary amino acids 
for muscle repair and growth. 
 
Why is fiber important in the diet? 
 
 Fiber is important for promoting heal...
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Updated!!! ISSA Group Fitness Unit 1-12 Study Set [2024-2025] Graded A+
- Exam (elaborations) • 25 pages • 2024
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Updated!!! ISSA Group Fitness Unit 1-12 
Study Set [] Graded A+ 
The musculo-skeletal system is responsible for 
movement as well as our ability to maintain posture 
Bone 
Any of the pieces of hard, whitish tissue making up the skeleton in humans and other 
vertebrates. 
Epiphyseal plates 
The sites of new bone growth, separated from the main bone by cartilage during the 
growth period. This is a potential injury site to be avoided in prescribing exercise to 
prepubescent individuals. 
Colla...
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ISSA Unit 12 Questions and Answers 100% Pass
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Motive is defined as an impulse or physiological need acting as incitement to action. 
• True 
• False • True 
Communication occurs through what domain(s)? 
• Visual 
• Auditory 
• Kinesthetic 
• All of the above 
• A and B • All of the above
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Issa Strength & Conditioning, Strength and Conditioning EXAM ISSA
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Issa Strength & Conditioning, Strength and 
Conditioning EXAM ISSA 
Neural Circuitry that travels outside the spinal cord - answerPeripheral nervous system 
A sensory receptor within a muscle that detects changes in length and helps regulate contraction 
- answerMuscle Spindle 
Branches of the cell body that act as receivers, collecting information from other neurons - 
answerDendrites 
Muscle contraction is triggered when the following chemical neurotransmitters binds to receptors 
on the muscl...
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Issa Strength & Conditioning, Strength and Conditioning EXAM ISSA
- Exam (elaborations) • 33 pages • 2024
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Issa Strength & Conditioning, Strength and 
Conditioning EXAM ISSA 
Neural Circuitry that travels outside the spinal cord - answerPeripheral nervous system 
A sensory receptor within a muscle that detects changes in length and helps regulate contraction 
- answerMuscle Spindle 
Branches of the cell body that act as receivers, collecting information from other neurons - 
answerDendrites 
Muscle contraction is triggered when the following chemical neurotransmitters binds to receptors 
on the muscl...
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ISSA Unit 12/2025 LATEST UPDATE WITH ACTUAL Questions and Answers100% Pass (GRADED A+)
- Exam (elaborations) • 3 pages • 2024
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ISSA Unit 12/2025 LATEST UPDATE WITH ACTUAL 
Questions and Answers100% Pass (GRADED A+)
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ISSA Group Fitness Unit 1-12 Study Questions with complete solutions latest 2024/2025( A+ GRADED 100% VERIFIED).
- Exam (elaborations) • 1 pages • 2024
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ISSA Group Fitness Unit 1-12 Study Questions with complete solutions latest 2024/2025( A+ GRADED 100% VERIFIED).
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ISSA Fitness Nutrition: Chapter 4: Carbohydrates Exam with Questions and Answers
- Exam (elaborations) • 6 pages • 2024
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ISSA Fitness Nutrition: Chapter 4: Carbohydrates Exam with Questions and Answers 
 
Glucose ANSWER Simple sugar made of 6 carbon, 12 hydrogen, and 6 oxygen 
 
What is the main macronutrient for energy in the body? ANSWER Carbs 
 
Name 2 functions of carbs in the body. ANSWER 1. Protect muscle mass from being catabolized 
2. Energy 
 
Starch ANSWER Energy source of plants; a polysaccharide consisting of multiple molecules of bonded glucose 
 
Monosaccharides ANSWER Carbs consisting of 1 sugar uni...
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ISSA Bodybuilding Unit 12/13 questions and answers A+ score assured 2024/2025
- Exam (elaborations) • 12 pages • 2024
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ISSA Bodybuilding Unit 12/13 questions and answers A+ score assured 2024/2025
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ISSA Nutrition Unit 12: Client Assessment and Goal Setting Questions Answered 100% correct
- Exam (elaborations) • 2 pages • 2024
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ISSA Nutrition Unit 12: Client Assessment and Goal Setting Questions Answered 100% correct
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