Joint motions Study guides, Class notes & Summaries

What are the 3 primary sections of the foot? correct answers 1. Hindfoot (rearfoot) 2. Midfoot 3. Forefoot Distal tibia, distal fibula, talus and calcaneus are all bones that make up the ____. correct answers hindfoot Cuneiforms, navicular and cuboid are all bones that make up the ____. correct answers midfoot Metatarsals and phalanges are the bones that make up the ____ correct answers forefoot Articulations within the hindfoot: correct answers subtalar joint (talus and calcaneus)...

CrossFit Level 1 Questions and Answers Rated A+ Aim of Crossfit broad, general and inclusive fitness Prescription constantly varied, high intensity, functional movement Functional movement load, distance and speed Diet lays the molecular foundations for fitness and health. Metabolic Conditioning builds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine pathways Gymnastics establishes functional capacity for body control and range...

Three stages of the OPT model Correct Answer-1. Stabilization 2. Strength 3. Power OPT Training Phases Correct Answer-1. Stabilization endurance 2. Strength endurance 3. Hypertrophy 4. Maximum Strength 5. Power Phases that have supersets Correct Answer-Phases 2 (strength endurance) and phase 5 (power) Three parts of a neuron Correct Answer-1. cell body 2. dendrites 3. axon Three joint motions Correct Answer-1. Roll 2. Slide 3. Spin Skeletal system functions Correct Answ...

Longitudinal Muscle CORRECT ANSWER A muscle that produces low force and has a high contractile rate is classified as a _________ Dorsiflexion; talus CORRECT ANSWER The ankle's most stable position is in ______ due to the overall shape of the ______ Moderate Risk CORRECT ANSWER During the pre-participation screening your client is determined to have 4 risk factors. This is considered to be: Contraindication CORRECT ANSWER A reason or rationale NOT to perform exercise or testing Ratin...

Pedorthics Final Exam Questions With Verified Answers What does a pedorthist do? - answerA pedorthist understands the properties of footwear and the interaction between a patient's foot and the device or shoe, which makes them skilled at evaluating feet and fitting footwear Anatomical planes - answerCoronal, sagittal, transverse Columns of the foot - answerMedial - 1st metatarsal, medial cuneiform Middle - 2nd/3rd metatarsal, intermediate/lateral cuneiform Lateral - 4th/5th metatarsal, ...

Orthotics and Prosthetics Combined Written Boards Exam Study Questions with Correct Answers Latest Updated 2024 a complete lesion of the femoral nerve as it leaves the lumbar plexus affects what motion? A. knee extension B. hip adduction c. hip extension d. knee flexion e. ankle plantarflexion - Correct Answer A. Knee extension what is the largest nerve of the lumbar plexus? - Correct Answer the femoral nerve what is the primary flexor of the hip? - Correct Answer Iliopsoas paral...

Orthotics and Prosthetics Combined Written Boards exam Questions and Answers 100% Pass a complete lesion of the femoral nerve as it leaves the lumbar plexus affects what motion? A. knee extension B. hip adduction c. hip extension d. knee flexion e. ankle plantarflexion - Correct Answer ️️ -A. Knee extension what is the largest nerve of the lumbar plexus? - Correct Answer ️️ -the femoral nerve what is the primary flexor of the hip? - Correct Answer ️️ -Iliopsoas paralytic ...

A muscle that produces low force and has a high contractile rate is classified as a _________ - AnswerLongitudinal Muscle The ankle's most stable position is in ______ due to the overall shape of the ______ - AnswerDorsiflexion; talus During the pre-participation screening your client is determined to have 4 risk factors. This is considered to be: - Answer-Moderate Risk A reason or rationale NOT to perform exercise or testing - Answer-Contraindication If difficulties are encountered in cal...

Orthotics and Prosthetics Combined Written Boards Exam Complete Questions and Answers 100% Correct A. Knee extension - ANSWER ️️ a complete lesion of the femoral nerve as it leaves the lumbar plexus affects what motion? A. knee extension B. hip adduction c. hip extension d. knee flexion e. ankle plantarflexion the femoral nerve - ANSWER ️️ what is the largest nerve of the lumbar plexus? Iliopsoas - ANSWER ️️ what is the primary flexor of the hip? common peroneal nerve - A...

NASM--Exercise Technique and Training Instruction Latest Update Graded A+ Flexibility the normal extensibility of all soft tissues that allows the full range of motion of a joint extensibility capability to be elongated or stretched dynamic range of motion the combination of flexibility and the nervous system's ability to control this range of motion efficiently neuromuscular efficiency the ability of the neuromuscular system to allow agonists, antagonists, and stabilizers to work synergisti...